1.0
2010-04-08 22:04:41 UTC
2020-09-17 15:42:08 UTC
FDB000710
Choline
Choline, also known as bilineurine, is an organic compound containing a N, N, N-trimethylethanolammonium cation. Choline is an extremely weak basic (essentially neutral) compound (based on its pKa). Choline is a basic constituent of lecithin that is found in many plants and animal organs. It is important as a precursor of acetylcholine, as a methyl donor in various metabolic processes, and in lipid metabolism. In plants, the first step in de novo biosynthesis of choline involves the decarboxylation of serine into ethanolamine, which is catalyzed by a serine decarboxylase. The synthesis of choline from ethanolamine involves three consecutive N-methylation steps catalyzed by a methyl transferase. In terms of human health, choline is now considered to be an essential vitamin. While humans can synthesize small amounts (by converting phosphatidylethanolamine to phosphatidylcholine), it must be consumed in the diet to maintain health. Required levels are between 425 mg/day (female) and 550 mg/day (male). Milk, eggs, liver, and peanuts are especially rich in choline. Most choline is found in phospholipids, namely phosphatidylcholine or lecithin. Choline can be oxidized to form betaine, which is a methyl source for many reactions (i.e. conversion of homocysteine into methionine). Lack of sufficient amounts of choline in the diet can lead to fatty liver disease and general liver damage. This arises from the lack of VLDL , which is necessary to transport fats away from the liver. Choline deficiency also leads to elevated serum levels of alanine amino transferase and is associated with increased incidence of liver cancer.
(2-Hydroxyethyl)trimethyl ammonium
(2-Hydroxyethyl)trimethylammonium
(beta-Hydroxyethyl)trimethylammonium
2-Hydroxy-N,N,N-trimethyl-ethanaminium
2-Hydroxy-N,N,N-trimethylethanaminium
2-Hydroxy-N,N,N-trimethylethanaminium(1+), 9CI
2-Hydroxyethyl-trimethylazanium
Amanitin?
Arachine
Araquine
Bilineurine
Choline (8CI)
Choline cation
Choline ion
Cholinum
Ethanaminium, 2-hydroxy-N,N,N-trimethyl- (9CI)
Hormocline
N-Trimethylethanolamine
N,N,N-Trimethylethanol-ammonium
N,N,N-Trimethylethanolammonium
Neocolina
Sincalin
Sinkalin
Trimethylethanolamine
C5H14NO
104.1708
104.107539075
(2-hydroxyethyl)trimethylazanium
choline
62-49-7
C[N+](C)(C)CCO
InChI=1S/C5H14NO/c1-6(2,3)4-5-7/h7H,4-5H2,1-3H3/q+1
OEYIOHPDSNJKLS-UHFFFAOYSA-N
Solid
logp
-3.59
logs
-1.59
solubility
3.61e+00 g/l
melting_point
302-303 oC (Chloride salt)
logp
-4.7
pka_strongest_acidic
13.97
pka_strongest_basic
-3.2
iupac
(2-hydroxyethyl)trimethylazanium
average_mass
104.1708
mono_mass
104.107539075
smiles
C[N+](C)(C)CCO
formula
C5H14NO
inchi
InChI=1S/C5H14NO/c1-6(2,3)4-5-7/h7H,4-5H2,1-3H3/q+1
inchikey
OEYIOHPDSNJKLS-UHFFFAOYSA-N
polar_surface_area
20.23
refractivity
42.19
polarizability
12.57
rotatable_bond_count
2
acceptor_count
1
donor_count
1
physiological_charge
1
formal_charge
1
Betaine Metabolism
SMP00123
map00260
Methionine Metabolism
SMP00033
map00270
Phospholipid Biosynthesis
SMP00025
map00564
Specdb::NmrTwoD
955
Specdb::NmrTwoD
1140
Specdb::CMs
2793
Specdb::CMs
37292
Specdb::CMs
165427
Specdb::CMs
1049952
Specdb::NmrOneD
1082
Specdb::NmrOneD
1143
Specdb::NmrOneD
142150
Specdb::NmrOneD
142151
Specdb::NmrOneD
142152
Specdb::NmrOneD
142153
Specdb::NmrOneD
142154
Specdb::NmrOneD
142155
Specdb::NmrOneD
142156
Specdb::NmrOneD
142157
Specdb::NmrOneD
142158
Specdb::NmrOneD
142159
Specdb::NmrOneD
142160
Specdb::NmrOneD
142161
Specdb::NmrOneD
142162
Specdb::NmrOneD
142163
Specdb::NmrOneD
142164
Specdb::NmrOneD
142165
Specdb::NmrOneD
142166
Specdb::NmrOneD
142167
Specdb::NmrOneD
142168
Specdb::NmrOneD
142169
Specdb::NmrOneD
166459
Specdb::NmrOneD
166460
Specdb::MsMs
150
Specdb::MsMs
151
Specdb::MsMs
152
Specdb::MsMs
2860
Specdb::MsMs
2861
Specdb::MsMs
316963
Specdb::MsMs
316964
Specdb::MsMs
316965
Specdb::MsMs
445344
Specdb::MsMs
445345
Specdb::MsMs
447331
Specdb::MsMs
448183
Specdb::MsMs
448184
Specdb::MsMs
451952
Specdb::MsMs
2912294
Specdb::MsMs
2912295
Specdb::MsMs
2912296
HMDB00097
15354
CHT
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Abalone
Type 1
specific
Haliotis
6452
65.0
65.0
65.0
mg/100 g
Abiyuch
Type 1
specific
Crateva religiosa
202634
Acerola
Type 1
specific
Malpighia emarginata
151847
Acorn
Type 1
specific
Quercus
3511
Acorn squash
Type 1
Cucurbita pepo var. turbinata
Adobo
Type 2
specific
2.4
2.4
2.4
mg/100 g
Adzuki bean
Type 1
specific
Vigna angularis
3914
Agar
Type 1
specific
Eucheuma
31444
25.1
63.3
6.0
mg/100 g
Agave
Type 1
specific
Agave
39509
8.8
8.8
8.8
mg/100 g
Alaska blueberry
Type 1
specific
Vaccinium alaskaense
190544
Alaska pollock
Type 1
specific
Theragra chalcogramma
1042646
78.3
91.6
65.0
mg/100 g
Alaska wild rhubarb
Type 1
specific
Polygonum alpinum
125586
Albacore tuna
Type 1
specific
Thunnus alalunga
8235
29.3
29.3
29.3
mg/100 g
Albizia gummifera
Type 1
Albizia gummifera
Alfalfa
Type 1
specific
Medicago sativa
3879
14.4
14.4
14.4
mg/100 g
Allium
Type 1
specific
Allium
4678
11.264286
53.9
4.3
mg/100 g
Allspice
Type 1
specific
Pimenta dioica
375272
Almond
Type 1
specific
Prunus dulcis
3755
36.435294
60.8
0.0
mg/100 g
Almond milk
Type 1
3.1
3.1
3.1
mg/100 g
Alpine sweetvetch
Type 1
specific
Hedysarum alpinum
57576
Amaranth
Type 1
specific
Amaranthus
3564
69.8
69.8
69.8
mg/100 g
American butterfish
Type 1
specific
Peprilus triacanthus
183653
American cranberry
Type 1
specific
Vaccinium macrocarpon
13750
4.15
5.5
3.3
mg/100 g
American lobster
Type 1
specific
Homarus americanus
6706
73.833333
80.9
70.3
mg/100 g
American pokeweed
Type 1
specific
Phytolacca americana
3527
0.3
0.3
0.3
mg/100 g
American shad
Type 1
specific
Alosa sapidissima
34773
74.0
74.0
74.0
mg/100 g
Anatidae
Type 1
specific
Anatidae
8830
31.0
31.0
31.0
mg/100 g
Angelica
Type 1
specific
Angelica keiskei
357850
Anguilliformes
Type 1
specific
Anguilliformes
7933
65.0
65.0
65.0
mg/100 g
Anise
Type 1
specific
Pimpinella anisum
271192
Annual wild rice
Type 1
specific
Zizania aquatica
75727
Apple
Type 1
specific
Malus pumila
283210
4.977778
23.1
1.8
mg/100 g
Apple cider
Type 2
specific
1.8
1.8
1.8
mg/100 g
Apricot
Type 1
specific
Prunus armeniaca
36596
3.254545
13.9
0.4
mg/100 g
Arabica coffee
Type 1
specific
Coffea arabica
13443
37.741667
101.9
0.7
mg/100 g
Arctic blackberry
Type 1
specific
Rubus arcticus
70741
Arepa
Type 2
specific
4.4
4.4
4.4
mg/100 g
Arrowhead
Type 1
specific
Sagittaria latifolia
15008
Arrowroot
Type 1
specific
Maranta arundinacea
210060
Asian pear
Type 1
specific
Pyrus pyrifolia
3767
5.1
5.1
5.1
mg/100 g
Asparagus
Type 1
specific
Asparagus officinalis
4686
21.057143
26.1
16.0
mg/100 g
Atlantic cod
Type 1
specific
Gadus morhua
8049
118.08
291.3
65.2
mg/100 g
Atlantic croaker
Type 1
specific
Micropogonias undulatus
29154
67.0
67.0
67.0
mg/100 g
Atlantic herring
Type 1
specific
Clupea harengus harengus
7950
81.233333
104.1
65.0
mg/100 g
Atlantic mackerel
Type 1
specific
Scomber scombrus
13677
65.0
65.0
65.0
mg/100 g
Atlantic pollock
Type 1
specific
Pollachius pollachius
185739
70.4
75.8
65.0
mg/100 g
Atlantic salmon
Type 1
specific
Salmo salar
8030
78.5
78.5
78.5
mg/100 g
Avocado
Type 1
specific
Persea americana
3435
14.2
14.2
14.2
mg/100 g
Babassu palm
Type 1
specific
Attalea speciosa
145700
Baby food
Type 2
specific
19.901742
124.0
0.0
mg/100 g
Bagel
Type 2
specific
14.75
16.4
9.8
mg/100 g
Baked beans
Type 2
specific
32.525
39.2
24.5
mg/100 g
Bamboo shoots
Type 1
specific
Phyllostachys edulis
38705
0.0
0.0
0.0
mg/100 g
Banana
Type 1
specific
Musa acuminata
4641
13.066667
19.6
9.8
mg/100 g
Barley
Type 1
specific
Hordeum vulgare
4513
50.81
127.25
13.4
mg/100 g
Bayberry
Type 1
specific
Myrica
3509
Bean
Type 1
specific
25.333333
39.2
8.7
mg/100 g
Bearded seal
Type 1
specific
Erignathus barbatus
39304
58.575
103.0
0.1
mg/100 g
Beech nut
Type 1
specific
Fagus
21024
Beer
Type 2
specific
15.789556
101.0
0.486
mg/100 g
Beluga whale
Type 1
specific
Delphinapterus leucas
9749
83.4
131.7
35.1
mg/100 g
Bilberry
Type 1
specific
Vaccinium myrtillus
180763
Biscuit
Type 2
specific
14.395122
92.0
1.2
mg/100 g
Bitter gourd
Type 1
specific
Momordica charantia
3673
15.9
21.0
10.8
mg/100 g
Bivalvia (Clam, Mussel, Oyster)
Type 1
specific
Bivalvia
6544
61.8
107.4
13.0
mg/100 g
Black cabbage
Type 1
specific
Brassica oleracea var. viridis
3713
35.4
45.1
23.2
mg/100 g
Black chokeberry
Type 1
specific
Photinia melanocarpa
661339
Black crowberry
Type 1
specific
Empetrum nigrum
191066
Black elderberry
Type 1
specific
Sambucus nigra
4202
Black huckleberry
Type 1
specific
Gaylussacia baccata
128893
Black mulberry
Type 1
specific
Morus nigra
85232
12.3
12.3
12.3
mg/100 g
Black plum
Type 1
Syzygium cumini
Black radish
Type 1
specific
Raphanus sativus var. niger
41679
Black raisin
Type 1
11.1
11.1
11.1
mg/100 g
Black raspberry
Type 1
specific
Rubus occidentalis
75079
Black salsify
Type 1
specific
Scorzonera hispanica
114289
Black tea
Type 1
29.769231
118.3
0.2
mg/100 g
Black walnut
Type 1
specific
Juglans nigra
16719
32.1
32.1
32.1
mg/100 g
Black-eyed pea
Type 1
specific
Vigna unguiculata ssp. unguiculata
3920
51.35
94.7
32.2
mg/100 g
Blackberry
Type 1
specific
Rubus
Blackcurrant
Type 1
specific
Ribes nigrum
78511
Blue cheese
Type 2
15.4
15.4
15.4
mg/100 g
Blue crab
Type 1
specific
Callinectes sapidus
6763
80.9
80.9
80.9
mg/100 g
Blue mussel
Type 1
specific
Mytilus edulis
6550
65.0
65.0
65.0
mg/100 g
Bog bilberry
Type 1
specific
Vaccinium uliginosum
190548
Borage
Type 1
specific
Borago officinalis
13363
Boysenberry
Type 1
specific
Rubus ursinus X idaeus
10.2
10.2
10.2
mg/100 g
Brassicas
Unknown
generic
3705
Brazil nut
Type 1
specific
Bertholletia excelsa
3645
28.8
28.8
28.8
mg/100 g
Breadfruit
Type 1
specific
Artocarpus altilis
194251
9.8
9.8
9.8
mg/100 g
Breadnut tree seed
Type 1
specific
Brosimum alicastrum
194253
Breakfast cereal
Type 2
specific
20.382609
178.6
0.8
mg/100 g
Breakfast sandwich
Type 2
specific
77.486667
126.7
7.8
mg/100 g
Broad bean
Type 1
specific
Vicia faba
3906
44.125
95.8
19.5
mg/100 g
Broccoli
Type 1
specific
Brassica oleracea var. italica
36774
23.2
40.1
14.9
mg/100 g
Brussel sprouts
Type 1
specific
Brassica oleracea var. gemmifera
178616
25.933333
40.6
18.1
mg/100 g
Buffalo currant
Type 1
specific
Ribes aureum var. villosum
23283
Bulgur
Type 2
specific
21.033333
28.1
6.9
mg/100 g
Burbot
Type 1
specific
Lota lota
69944
Burdock
Type 1
specific
Arctium lappa
4217
12.566667
14.3
11.7
mg/100 g
Burrito
Type 2
specific
25.442857
31.7
18.8
mg/100 g
Butter
Type 2
specific
16.833333
18.8
12.9
mg/100 g
Butter substitute
Type 2
specific
0.4
0.4
0.4
mg/100 g
Butterfat
Type 2
specific
22.3
22.3
22.3
mg/100 g
Buttermilk
Type 2
specific
36.32
118.7
14.6
mg/100 g
Butternut
Type 1
specific
Juglans cinerea
91214
Butternut squash
Type 1
specific
Cucurbita moschata
3662
Cabbage
Type 1
specific
Brassica oleracea var. capitata
3716
10.7
10.7
10.7
mg/100 g
Cake
Type 2
specific
19.981481
128.4
1.3
mg/100 g
Calabash
Type 1
specific
Lagenaria siceraria
3668
833.0
833.0
833.0
mg/100 g
Canada blueberry
Type 1
specific
Vaccinium myrtilloides
1503870
Candy bar
Type 2
specific
25.73125
47.4
11.8
mg/100 g
Cannellini bean
Type 1
Canola
Type 2
specific
138011
0.2
0.2
0.2
mg/100 g
Cantaloupe melon
Type 1
Cucumis melo var. cantalupensis
Cape gooseberry
Type 1
Physalis peruviana
Capers
Type 1
specific
Capparis spinosa
65558
15.0
37.0
6.5
mg/100 g
Caraway
Type 1
specific
Carum carvi
48032
24.7
24.7
24.7
mg/100 g
Cardamom
Type 1
specific
Elettaria cardamomum
105181
Cardoon
Type 1
specific
Cynara cardunculus
4265
Carob
Type 1
specific
Ceratonia siliqua
20340
11.9
11.9
11.9
mg/100 g
Carp bream
Type 1
specific
Abramis brama
38527
65.0
65.0
65.0
mg/100 g
Carrot
Type 1
specific
Daucus carota ssp. sativus
79200
12.171429
72.1
3.6
mg/100 g
Cascade huckleberry
Type 1
specific
Vaccinium deliciosum
190531
Cashew nut
Type 1
specific
Anacardium occidentale
171929
61.0
61.0
61.0
mg/100 g
Cassava
Type 1
specific
Manihot esculenta
3983
23.7
23.7
23.7
mg/100 g
Castanospermum australe
Type 1
Castanospermum australe
Catjang pea
Type 1
specific
Vigna unguiculata ssp. cylindrica
3840
Cattle (Beef, Veal)
Type 1
specific
Bos taurus
9913
95.347861
513.2
0.0
mg/100 g
Cauliflower
Type 1
specific
Brassica oleracea var. botrytis
3715
41.6
57.1
33.5
mg/100 g
Celeriac
Type 1
specific
Apium graveolens var. rapaceum
278110
9.0
9.0
9.0
mg/100 g
Celery leaves
Type 1
specific
Apium graveolens var. secalinum
941588
Celery stalks
Type 1
specific
Apium graveolens var. dulce
117781
6.1
6.1
6.1
mg/100 g
Cereals and cereal products
Unknown
generic
Ceylon cinnamon
Type 1
specific
Cinnamomum verum
128608
Channel catfish
Type 1
specific
Ictalurus punctatus
7998
71.85
78.7
65.0
mg/100 g
Chanterelle
Type 1
specific
Cantharellus cibarius
36066
Chayote
Type 1
specific
Sechium edule
184140
9.2
9.2
9.2
mg/100 g
Cheese
Type 2
specific
17.551316
65.2
0.0
mg/100 g
Cherimoya
Type 1
specific
Annona cherimola
49314
Cherry tomato
Type 1
specific
Solanum lycopersicum var. cerasiforme
195583
Chervil
Type 1
specific
Anthriscus cerefolium
40888
Chestnut
Type 1
specific
Castanea
21019
Chewing gum
Type 2
specific
0.0
0.0
0.0
mg/100 g
Chia
Type 1
specific
Salvia hispanica
49212
Chickpea
Type 1
specific
Cicer arietinum
3827
62.54
99.3
32.6
mg/100 g
Chicory
Type 1
specific
Cichorium intybus
13427
12.166667
12.8
10.9
mg/100 g
Chicory leaves
Type 1
specific
Cichorium intybus var. foliosum
13427
Chicory roots
Type 1
specific
Cichorium intybus var. sativum
13427
Chili
Type 2
specific
27.2
36.3
20.2
mg/100 g
Chinese bayberry
Type 1
specific
Myrica rubra
262757
Chinese broccoli
Type 1
specific
Brassica alboglabra
3714
25.9
26.5
25.3
mg/100 g
Chinese cabbage
Type 1
specific
Brassica rapa
3711
14.95
23.5
6.4
mg/100 g
Chinese chestnut
Type 1
specific
Castanea mollissima
60419
Chinese chives
Type 1
specific
Allium tuberosum
4683
5.2
5.2
5.2
mg/100 g
Chinese cinnamon
Type 1
specific
Cinnamomum aromaticum
119260
11.0
11.0
11.0
mg/100 g
Chinese mustard
Type 1
specific
Brassica juncea
3707
3.85
21.5
0.3
mg/100 g
Chinese plum
Type 1
Chinese water chestnut
Type 1
specific
Eleocharis dulcis
110284
27.35
36.2
18.5
mg/100 g
Chinook salmon
Type 1
specific
Oncorhynchus tshawytscha
74940
93.95
98.9
89.0
mg/100 g
Chives
Type 1
specific
Allium schoenoprasum
74900
5.2
5.2
5.2
mg/100 g
Chocolate
Type 2
specific
45.65
45.7
45.6
mg/100 g
Chocolate spread
Type 2
specific
17.6
17.6
17.6
mg/100 g
Chum salmon
Type 1
specific
Oncorhynchus keta
8018
158.1
231.2
85.0
mg/100 g
Cichlidae (Tilapia)
Type 1
specific
Cichlidae
8113
45.433333
51.3
42.5
mg/100 g
Cinnamon
Type 1
specific
Cinnamomum
13428
11.0
11.0
11.0
mg/100 g
Cisco
Type 1
specific
Coregonus artedi
36181
95.0
95.0
95.0
mg/100 g
Citrus
Unknown
generic
Clam
Type 1
65.0
65.0
65.0
mg/100 g
Clawed lobster
Type 1
specific
Nephropidae
6704
70.3
70.3
70.3
mg/100 g
Clementine
Type 1
Citrus × clementina
14.0
14.0
14.0
mg/100 g
Climbing bean
Type 1
specific
Vigna umbellata
87088
Cloud ear fungus
Type 1
specific
Auricularia polytricha
29893
Cloudberry
Type 1
specific
Rubus chamaemorus
57936
Cloves
Type 1
specific
Syzygium aromaticum
219868
37.4
37.4
37.4
mg/100 g
Cocoa bean
Type 1
specific
Theobroma cacao
3641
Cocoa butter
Type 2
specific
0.3
0.3
0.3
mg/100 g
Cocoa powder
Type 2
specific
84.209091
266.9
11.4
mg/100 g
Coconut
Type 1
specific
Cocos nucifera
13894
8.523077
22.1
0.3
mg/100 g
Coconut milk
Type 1
0.0
0.0
0.0
mg/100 g
Coffee
Type 1
generic
Coffea
13442
38.445455
101.9
0.7
mg/100 g
Coffee mocha
Type 2
specific
16.8
16.8
16.8
mg/100 g
Coffee substitute
Type 2
specific
6.8
13.4
0.2
mg/100 g
Coho salmon
Type 1
specific
Oncorhynchus kisutch
8019
96.933333
109.4
72.0
mg/100 g
Cold cut
Type 2
specific
63.04
104.1
40.7
mg/100 g
Colorado pinyon
Type 1
specific
Pinus edulis
3340
Columbidae (Dove, Pigeon)
Type 1
specific
Columbidae
8930
63.6
63.6
63.6
mg/100 g
Common bean
Type 1
specific
Phaseolus vulgaris
3885
32.685714
87.4
10.5
mg/100 g
Common beet
Type 1
specific
Beta vulgaris
161934
9.509091
42.5
0.4
mg/100 g
Common buckwheat
Type 1
specific
Fagopyrum esculentum
3617
42.833333
54.2
20.1
mg/100 g
Common cabbage
Type 1
specific
Brassica oleracea
3712
15.3625
21.4
10.4
mg/100 g
Common carp
Type 1
specific
Cyprinus carpio
7962
65.0
65.0
65.0
mg/100 g
Common chokecherry
Type 1
specific
Prunus virginiana
133204
10.7
10.7
10.7
mg/100 g
Common grape
Type 1
specific
Vitis vinifera
29760
10.24
12.8
5.6
mg/100 g
Common hazelnut
Type 1
specific
Corylus avellana
13451
45.6
45.6
45.6
mg/100 g
Common mushroom
Type 1
specific
Agaricus bisporus
5341
23.709091
32.8
17.3
mg/100 g
Common octopus
Type 1
specific
Octopus vulgaris
6645
70.333333
81.0
65.0
mg/100 g
Common oregano
Type 1
specific
Origanum vulgare
39352
32.3
32.3
32.3
mg/100 g
Common pea
Type 1
specific
Pisum sativum
3888
45.566667
238.5
6.1
mg/100 g
Common persimmon
Type 1
specific
Diospyros virginiana
13493
Common sage
Type 1
specific
Salvia officinalis
38868
43.6
43.6
43.6
mg/100 g
Common salsify
Type 1
specific
Tragopogon porrifolius
13731
25.9
25.9
25.9
mg/100 g
Common thyme
Type 1
specific
Thymus vulgaris
49992
43.6
43.6
43.6
mg/100 g
Common verbena
Type 1
specific
Verbena officinalis
79772
Common walnut
Type 1
specific
Juglans regia
51240
39.2
39.2
39.2
mg/100 g
Common wheat
Type 1
specific
Triticum aestivum
4565
39.16
116.5
4.8
mg/100 g
Conch
Type 1
specific
Strombidae
69694
81.0
81.0
81.0
mg/100 g
Condensed milk
Type 2
specific
89.1
89.1
89.1
mg/100 g
Cooking oil
Type 2
specific
0.2
0.2
0.2
mg/100 g
Coriander
Type 1
specific
Coriandrum sativum
4047
40.9
97.1
12.8
mg/100 g
Corn
Type 1
specific
Zea mays
4577
15.213978
30.3
0.043
mg/100 g
Corn chip
Type 2
specific
15.775
21.3
11.6
mg/100 g
Corn grits
Type 2
specific
7.844444
14.8
2.4
mg/100 g
Corn salad
Type 1
specific
Valerianella locusta
59166
Cornbread
Type 2
specific
7.1
7.1
7.1
mg/100 g
Cornmint
Type 1
specific
Mentha arvensis
292239
Cottonseed
Type 1
specific
Gossypium
3633
0.2
0.2
0.2
mg/100 g
Cottonseed oil
Type 2
0.2
0.2
0.2
mg/100 g
Couscous
Type 2
specific
3.3
3.3
3.3
mg/100 g
Cow milk, pasteurized, vitamin A + D added, 0% fat
Type 2
specific
15.6
15.6
15.6
mg/100 g
Cow milk, pasteurized, vitamin A + D added, 1% fat
Type 2
specific
17.7
17.7
17.7
mg/100 g
Cow milk, pasteurized, vitamin A + D added, 2% fat
Type 2
specific
16.4
16.4
16.4
mg/100 g
Cow milk, pasteurized, vitamin D added, 3.25% fat
Type 2
specific
14.3
14.3
14.3
mg/100 g
Cowpea
Type 1
specific
Vigna unguiculata
3917
22.0
22.0
22.0
mg/100 g
Cracker
Type 2
specific
19.620833
29.5
2.5
mg/100 g
Crayfish
Type 1
specific
Astacidea
6712
80.9
80.9
80.9
mg/100 g
Cream
Type 2
specific
17.664706
19.2
15.0
mg/100 g
Cream substitute
Type 2
specific
0.56
2.3
0.0
mg/100 g
Crisp bread
Type 2
specific
20.2
20.2
20.2
mg/100 g
Crosne
Type 1
Stachys affinis
Cubanelle pepper
Type 1
Cucumber
Type 1
specific
Cucumis sativus
3659
4.544444
6.0
3.1
mg/100 g
Cucurbita
Type 1
specific
Cucurbita
3660
14.485714
63.0
4.9
mg/100 g
Cumin
Type 1
specific
Cuminum cyminum
52462
24.7
24.7
24.7
mg/100 g
Cupuaçu
Type 1
specific
Theobroma grandiflorum
108881
Curry powder
Type 2
specific
64.2
64.2
64.2
mg/100 g
Custard apple
Type 1
specific
Annona reticulata
301862
Daikon radish
Type 1
specific
Raphanus sativus var. longipinnatus
41679
27.42
109.7
6.5
mg/100 g
Dandelion
Type 1
specific
Taraxacum officinale
50225
39.74
75.5
25.0
mg/100 g
Date
Type 1
specific
Phoenix dactylifera
42345
8.7
9.9
6.3
mg/100 g
Deer
Type 1
specific
Cervidae
9850
109.225
134.1
87.9
mg/100 g
Deerberry
Type 1
specific
Vaccinium stamineum
176259
Dessert wine
Type 2
5.0
5.0
5.0
mg/100 g
Devilfish
Type 1
specific
Myoxocephalus
8095
Dill
Type 1
specific
Anethum graveolens
40922
Dock
Type 1
specific
Rumex
3618
Domestic goat
Type 1
specific
Capra aegagrus hircus
9925
106.4
106.4
106.4
mg/100 g
Domestic pig
Type 1
specific
Sus scrofa domestica
9825
83.526978
471.0
3.3
mg/100 g
Dried milk
Type 2
specific
151.783333
169.2
117.4
mg/100 g
Dripping
Type 2
specific
49.0
49.0
49.0
mg/100 g
Dulce de leche
Type 2
specific
89.1
89.1
89.1
mg/100 g
Durian
Type 1
specific
Durio zibethinus
66656
Eastern oyster
Type 1
specific
Crassostrea virginica
6565
88.4
130.0
65.0
mg/100 g
Eddoe
Type 1
Colocasia antiquorum
Edible shell
Type 2
specific
29.9
29.9
29.9
mg/100 g
Egg roll
Type 2
specific
25.6
40.4
12.9
mg/100 g
Egg substitute
Type 2
specific
60.05
117.6
2.5
mg/100 g
Eggplant
Type 1
specific
Solanum melongena
4111
16.083333
52.0
6.9
mg/100 g
Eggs
Unknown
generic
336.85
1752.7
0.1
mg/100 g
Elderberry
Type 1
specific
Sambucus
4201
Elliott's blueberry
Type 1
specific
Vaccinium elliottii
283798
Endive
Type 1
specific
Cichorium endivia
114280
16.8
16.8
16.8
mg/100 g
Energy drink
Type 2
specific
0.18
0.3
0.0
mg/100 g
Enokitake
Type 1
specific
Flammulina velutipes
38945
47.7
47.7
47.7
mg/100 g
Epazote
Type 1
specific
Dysphania ambrosioides
330163
European anchovy
Type 1
specific
Engraulis encrasicolus
184585
85.0
85.0
85.0
mg/100 g
European chestnut
Type 1
specific
Castanea sativa
21020
1.5
1.5
1.5
mg/100 g
European cranberry
Type 1
specific
Vaccinium oxycoccos
516948
European plum
Type 1
specific
Prunus domestica
3758
3.03
10.1
0.8
mg/100 g
Evaporated milk
Type 2
specific
29.433333
31.8
25.2
mg/100 g
Evening primrose
Type 1
specific
Oenothera biennis
3942
Evergreen huckleberry
Type 1
specific
Vaccinium ovatum
84019
Feijoa
Type 1
specific
Feijoa sellowiana
260130
Fennel
Type 1
specific
Foeniculum vulgare
48038
13.2
13.2
13.2
mg/100 g
Fenugreek
Type 1
specific
Trigonella foenum-graecum
78534
1350.0
1350.0
1350.0
mg/100 g
Fig
Type 1
specific
Ficus carica
3494
6.683333
15.8
3.3
mg/100 g
Fireweed
Type 1
specific
Chamerion angustifolium
13055
Fishes
Unknown
generic
Flatfish
Type 1
specific
Pleuronectiformes
8252
69.966667
79.9
65.0
mg/100 g
Flaxseed
Type 1
specific
Linum usitatissimum
4006
65.525
104.5
0.2
mg/100 g
Florida pompano
Type 1
specific
Trachinotus carolinus
173342
51.5
51.5
51.5
mg/100 g
Flour
Type 2
specific
Focaccia
Type 2
specific
2.9
2.9
2.9
mg/100 g
Fox grape
Type 1
specific
Vitis labrusca
103355
French plantain
Type 1
specific
Musa X paradisiaca
89151
13.1
13.5
12.7
mg/100 g
French toast
Type 2
specific
13.9
13.9
13.9
mg/100 g
Freshwater eel
Type 1
specific
Anguilla
7935
65.0
65.0
65.0
mg/100 g
Frozen yogurt
Type 2
specific
15.125
23.1
3.1
mg/100 g
Fruit juice
Type 2
specific
1.66875
6.2
0.4
mg/100 g
Fruit preserve
Type 2
specific
8.85
10.3
6.9
mg/100 g
Fruit salad
Type 2
specific
3.533333
4.0
2.4
mg/100 g
Fruit-flavor drink
Type 2
specific
0.352
2.0
0.0
mg/100 g
Fruits
Unknown
generic
Fudge
Type 2
specific
9.975
14.6
5.3
mg/100 g
Gadiformes
Type 1
specific
Gadiformes
8043
65.1
65.2
65.0
mg/100 g
Gadus (Common cod)
Type 1
specific
Gadus
8048
65.2
65.2
65.2
mg/100 g
Garden cress
Type 1
specific
Lepidium sativum
33125
16.65
19.5
13.8
mg/100 g
Garden onion
Type 1
specific
Allium cepa
4679
44.55
83.0
6.1
mg/100 g
Garden onion (var.)
Type 1
specific
Allium cepa var. cepa
4679
6.1
6.1
6.1
mg/100 g
Garden rhubarb
Type 1
specific
Rheum rhabarbarum
3621
5.675
6.1
4.4
mg/100 g
Garden tomato
Type 1
specific
Solanum lycopersicum
4081
15.475
104.6
0.0
mg/100 g
Garden tomato (var.)
Type 1
specific
Solanum lycopersicum var. lycopersicum
397755
3.5
9.8
0.0
mg/100 g
Garland chrysanthemum
Type 1
specific
Chrysanthemum coronarium
99038
12.8
12.8
12.8
mg/100 g
Garlic
Type 1
specific
Allium sativum
4682
37.966667
67.5
23.2
mg/100 g
Gelatin dessert
Type 2
specific
8.5
38.5
0.0
mg/100 g
Gentiana lutea
Type 1
Gentiana lutea
German camomile
Type 1
specific
Matricaria recutita
127986
0.0
0.0
0.0
mg/100 g
Giant butterbur
Type 1
specific
Petasites japonicus
186965
Gin
Type 2
specific
0.0
0.0
0.0
mg/100 g
Ginger
Type 1
specific
Zingiber officinale
94328
32.933333
41.2
28.8
mg/100 g
Ginkgo nuts
Type 1
specific
Ginkgo biloba
3311
Ginseng
Type 1
specific
Panax
4054
Globe artichoke
Type 1
specific
Cynara scolymus
59895
32.666667
34.4
29.2
mg/100 g
Goji
Type 1
Gooseberry
Type 1
specific
Ribes uva-crispa
135518
Gram bean
Type 1
specific
Vigna mungo
3915
88.4
206.0
29.6
mg/100 g
Grape
Type 1
specific
Vitis
3603
3.972727
9.1
0.3
mg/100 g
Grape wine
Type 2
specific
10.855556
57.0
4.3
mg/100 g
Grapefruit
Type 1
specific
Citrus X paradisi
37656
8.6
24.5
5.1
mg/100 g
Grapefruit/Pummelo hybrid
Type 1
specific
Citrus paradisi X Citrus maxima
37656
7.7
7.7
7.7
mg/100 g
Grass pea
Type 1
specific
Lathyrus sativus
3860
Greater sturgeon
Type 1
specific
Acipenser
7901
67.325
87.3
56.0
mg/100 g
Greek feta cheese
Type 2
15.4
15.4
15.4
mg/100 g
Green apple
Type 1
Green bean
Type 1
specific
Phaseolus vulgaris
3885
15.071429
16.9
13.5
mg/100 g
Green bell pepper
Type 1
specific
Capsicum annuum
4072
25.685714
89.0
4.8
mg/100 g
Green cabbage
Type 1
Brassica oleracea var. sabauda L.
10.7
10.7
10.7
mg/100 g
Green grape
Type 1
Green lentil
Type 1
Lens culinaris
96.4
96.4
96.4
mg/100 g
Green onion
Type 1
Green plum
Type 1
1.9
1.9
1.9
mg/100 g
Green tea
Type 1
29.738462
118.3
0.0
mg/100 g
Green turtle
Type 1
specific
Chelonia mydas
8469
65.0
65.0
65.0
mg/100 g
Green vegetables
Unknown
generic
Green zucchini
Type 1
specific
Cucurbita pepo var. cylindrica
9.42
9.5
9.4
mg/100 g
Greenland halibut/turbot
Type 1
specific
Reinhardtius hippoglossoides
111784
61.8
61.8
61.8
mg/100 g
Greenthread tea
Type 1
specific
Thelesperma
153159
Groundcherry
Type 1
specific
Physalis
24663
Guarana
Type 1
Paullinia cupana
Guava
Type 1
specific
Psidium guajava
120290
5.1
7.6
1.1
mg/100 g
Haddock
Type 1
specific
Melanogrammus aeglefinus
8056
78.966667
92.3
65.0
mg/100 g
Half-highbush blueberry
Type 1
specific
Vaccinium angustifolium X Vaccinium corymbosum
934696
Hamburger
Type 2
specific
36.35625
46.0
28.9
mg/100 g
Hard wheat
Type 1
specific
Triticum durum
4567
Hawthorn
Type 1
Crataegus
Hazelnut
Type 1
specific
Corylus
13450
45.6
45.6
45.6
mg/100 g
Heart of palm
Type 1
specific
0.0
0.0
0.0
mg/100 g
Hedge mustard
Type 1
specific
Sisymbrium
3729
Herbal tea
Type 1
0.4
0.4
0.4
mg/100 g
Herbs and Spices
Unknown
generic
Hibiscus tea
Type 1
specific
Hibiscus sabbariffa
183260
0.4
0.4
0.4
mg/100 g
Hickory nut
Type 1
specific
Carya
13402
Highbush blueberry
Type 1
specific
Vaccinium corymbosum
69266
Hippoglossus (Common halibut)
Type 1
specific
Hippoglossus
8266
66.233333
75.1
61.8
mg/100 g
Honey
Type 2
specific
2.2
2.2
2.2
mg/100 g
Horchata
Type 2
specific
11.6
11.6
11.6
mg/100 g
Horned melon
Type 2
specific
Cucumis metuliferus
61886
Horseradish
Type 1
specific
Armoracia rusticana
3704
6.5
6.5
6.5
mg/100 g
Horseradish tree
Type 1
specific
Moringa oleifera
3735
222.0
423.0
21.0
mg/100 g
Hot chocolate
Type 2
specific
14.26
17.1
4.6
mg/100 g
Hummus
Type 2
specific
27.8
27.8
27.8
mg/100 g
Hushpuppy
Type 2
specific
25.8
32.7
18.9
mg/100 g
Hyacinth bean
Type 1
specific
Lablab purpureus
35936
19.1
19.1
19.1
mg/100 g
Hyssop
Type 1
specific
Hyssopus officinalis
39324
Ice cream
Type 2
specific
22.885
34.7
11.7
mg/100 g
Ice cream cone
Type 2
specific
13.9
23.8
8.5
mg/100 g
Iceberg lettuce
Type 1
6.7
6.7
6.7
mg/100 g
Icing
Type 2
specific
4.625
7.2
2.1
mg/100 g
Irish moss
Type 1
specific
Chondrus crispus
2769
12.9
12.9
12.9
mg/100 g
Italian oregano
Type 1
specific
Origanum X majoricum
1384207
32.3
32.3
32.3
mg/100 g
Italian sweet red pepper
Type 1
specific
Capsicum annuum
4072
4.4007
6.1
0.0056
mg/100 g
Jackfruit
Type 1
specific
Artocarpus heterophyllus
3489
Jalapeno pepper
Type 1
Capsicum annuum 'Jalapeño'
7.5
7.5
7.5
mg/100 g
Japanese chestnut
Type 1
specific
Castanea crenata
103480
Japanese persimmon
Type 1
specific
Diospyros kaki
35925
7.6
7.6
7.6
mg/100 g
Japanese pumpkin
Type 1
specific
Cucurbita maxima
3661
37.042857
63.0
10.0
mg/100 g
Japanese sea bass
Type 1
Lateolabrax japonicus
60.8
60.8
60.8
mg/100 g
Japanese walnut
Type 1
specific
Juglans ailanthifolia
91209
Java plum
Type 1
specific
Syzygium cumini
260142
25.0
25.0
25.0
mg/100 g
Jellyfish
Type 1
specific
Scyphozoa
6142
95.0
95.0
95.0
mg/100 g
Jerusalem artichoke
Type 1
specific
Helianthus tuberosus
4233
30.0
30.0
30.0
mg/100 g
Jew's ear
Type 1
specific
Auricularia auricula-judae
29892
Jicama
Type 1
specific
Pachyrhizus erosus
109171
13.6
13.6
13.6
mg/100 g
Jostaberry
Type 1
specific
Ribes × nidigrolaria
Jujube
Type 1
specific
Ziziphus zizyphus
48393
Juniperus communis
Type 1
Juniperus communis
Jute
Type 1
specific
Corchorus olitorius
93759
12.8
12.8
12.8
mg/100 g
Kai-lan
Type 1
specific
Brassica oleracea var. alboglabra
3714
Kale
Type 1
specific
Brassica napus var. pabularia
0.45
0.5
0.4
mg/100 g
Kefir
Type 2
specific
15.2
15.2
15.2
mg/100 g
Kelp
Type 1
specific
Laminaria
33637
12.8
12.8
12.8
mg/100 g
Ketchup
Type 2
specific
12.5
12.5
12.5
mg/100 g
Kiwi
Type 1
specific
Actinidia chinensis
3625
6.4
7.8
5.0
mg/100 g
Kohlrabi
Type 1
specific
Brassica oleracea var. gongylodes
109379
12.75
13.2
12.3
mg/100 g
Komatsuna
Type 1
specific
Brassica rapa var. perviridis
344680
Kombu
Type 1
specific
Saccharina japonica
88149
Kumquat
Type 1
specific
Fortunella
2706
8.4
8.4
8.4
mg/100 g
Lambsquarters
Type 1
specific
Chenopodium album
3559
7.0
20.0
0.5
mg/100 g
Lantern fruit
Type 1
Physalis alkekengi
Lard
Type 2
specific
49.7
49.7
49.7
mg/100 g
Lasagna
Type 2
specific
14.65
17.0
12.3
mg/100 g
Leavening agent
Type 2
specific
9.142857
32.0
0.0
mg/100 g
Leek
Type 1
specific
Allium porrum
9.5
9.5
9.5
mg/100 g
Lemon
Type 1
specific
Citrus limon
2708
5.666667
8.5
5.1
mg/100 g
Lemon balm
Type 1
specific
Melissa officinalis
39338
Lemon grass
Type 1
specific
Cymbopogon citratus
66014
Lemon sole
Type 1
specific
Microstomus kitt
106175
65.0
65.0
65.0
mg/100 g
Lemon thyme
Type 1
specific
Thymus pulegioides
751873
Lemon verbena
Type 1
specific
Aloysia triphylla
542672
Lentils
Type 1
generic
Lens culinaris
3864
96.24
223.0
32.7
mg/100 g
Lettuce
Type 1
specific
Lactuca sativa
4236
10.08
13.6
6.7
mg/100 g
Lichee
Type 1
specific
Litchi chinensis
151069
8.966667
12.7
7.1
mg/100 g
Lima bean
Type 1
specific
Phaseolus lunatus
3884
41.523077
96.7
25.3
mg/100 g
Lime
Type 1
specific
Citrus aurantiifolia
159033
5.1
5.1
5.1
mg/100 g
Linden
Type 1
specific
Tilia
64580
Lingonberry
Type 1
specific
Vaccinium vitis-idaea
180772
Liquor
Type 2
specific
2.966667
8.1
0.0
mg/100 g
Loganberry
Type 1
specific
Rubus loganobaccus
8.5
8.5
8.5
mg/100 g
Longan
Type 1
specific
Dimocarpus longan
128017
Loquat
Type 1
specific
Eriobotrya japonica
32224
Lotus
Type 1
specific
Nelumbo
4430
Lovage
Type 1
specific
Levisticum officinale
48042
Lowbush blueberry
Type 1
specific
Vaccinium angustifolium
472369
Lupine
Type 1
specific
Lupinus
3869
Macadamia nut
Type 1
specific
Macadamia
4329
44.6
44.6
44.6
mg/100 g
Macadamia nut (M. tetraphylla)
Type 1
specific
Macadamia tetraphylla
512563
Macaroni and cheese
Type 2
specific
19.15
36.0
5.4
mg/100 g
Maitake
Type 1
specific
Grifola frondosa
5627
51.1
51.1
51.1
mg/100 g
Malabar plum
Type 1
specific
Syzygium jambos
334483
Malabar spinach
Type 1
specific
Basella alba
3589
Malus (Crab apple)
Type 1
specific
Malus
3749
Mamey sapote
Type 1
specific
Pouteria sapota
233744
Mammee apple
Type 1
specific
Mammea americana
198777
Mandarin orange (Clementine, Tangerine)
Type 1
specific
Citrus reticulata
85571
9.155556
14.0
6.0
mg/100 g
Mango
Type 1
specific
Mangifera indica
29780
5.566667
7.6
1.5
mg/100 g
Margarine
Type 2
specific
12.4
12.4
12.4
mg/100 g
Margarine-like spread
Type 2
specific
10.859091
15.0
6.5
mg/100 g
Marine mussel
Type 1
specific
Mytilidae
6547
65.0
65.0
65.0
mg/100 g
Marshmallow
Type 2
specific
0.1
0.1
0.1
mg/100 g
Mate
Type 1
Ilex paraguariensis
Meatloaf
Type 2
specific
59.671429
73.1
31.7
mg/100 g
Medlar
Type 1
specific
Mespilus germanica
36616
Mentha
Type 1
specific
Mentha
21819
Mexican groundcherry
Type 1
specific
Physalis philadelphica var. immaculata
374021
7.6
7.6
7.6
mg/100 g
Mexican oregano
Type 1
specific
Lippia graveolens
32.3
32.3
32.3
mg/100 g
Mikan
Type 1
Citrus unshiu
Milk (Cow)
Type 2
specific
184.736471
573.5
14.3
mg/100 g
Milk (Human)
Type 2
specific
16.0
16.0
16.0
mg/100 g
Milk (Other mammals)
Type 2
specific
16.0
16.0
16.0
mg/100 g
Milk and milk products
Unknown
generic
Milk substitute
Type 2
specific
0.0
0.0
0.0
mg/100 g
Milkshake
Type 2
specific
38.18
106.7
14.3
mg/100 g
Millet
Type 1
specific
Panicum miliaceum
4540
17.15
23.1
11.2
mg/100 g
Miso
Type 2
specific
72.2
72.2
72.2
mg/100 g
Mixed nuts
Type 2
specific
52.375
54.3
51.2
mg/100 g
Molasses
Type 2
specific
13.3
13.3
13.3
mg/100 g
Monk fruit
Type 1
Siraitia grosvenorii
Morchella (Morel)
Type 1
specific
Morchellaceae
5192
Moth bean
Type 1
specific
Vigna aconitifolia
3918
Mountain yam
Type 1
specific
Dioscorea pentaphylla
167592
Mozzarella cheese
Type 2
4.516667
13.5
0.5
mg/100 g
Mugwort
Type 1
specific
Artemisia vulgaris
4220
Mulberry
Type 1
specific
Morus
3497
Multigrain bread
Type 2
specific
27.65
28.8
26.5
mg/100 g
Mundu
Type 1
Garcinia dulcis
Mung bean
Type 1
specific
Vigna radiata
157791
52.544444
176.3
7.8
mg/100 g
Muscadine grape
Type 1
specific
Vitis rotundifolia
103349
Muskmelon
Type 1
specific
Cucumis melo
3656
7.6
7.6
7.6
mg/100 g
Mustard
Type 2
specific
5.5
5.5
5.5
mg/100 g
Mustard spinach
Type 1
specific
Brassica perviridis
Nachos
Type 2
specific
27.25
28.1
26.4
mg/100 g
Nance
Type 1
specific
Byrsonima crassifolia
4270
Nanking cherry
Type 1
specific
Prunus tomentosa
105667
Napa cabbage
Type 1
specific
Brassica rapa var. pekinensis
51351
7.6
7.6
7.6
mg/100 g
Naranjilla
Type 1
specific
Solanum quitoense
227725
Narrowleaf cattail
Type 1
specific
Typha angustifolia
59011
23.7
23.7
23.7
mg/100 g
Natal plum
Type 1
specific
Carissa macrocarpa
403101
Natto
Type 2
specific
57.0
57.0
57.0
mg/100 g
Nectarine
Type 1
specific
Prunus persica var. nucipersica
323851
6.2
6.2
6.2
mg/100 g
New Zealand spinach
Type 1
specific
Tetragonia tetragonioides
45318
Nopal
Type 1
specific
Opuntia cochenillifera
338184
7.233333
7.3
7.1
mg/100 g
Northern bluefin tuna
Type 1
specific
Thunnus thynnus
8237
65.0
65.0
65.0
mg/100 g
Northern pike
Type 1
specific
Esox lucius
8010
65.0
65.0
65.0
mg/100 g
Nougat
Type 2
specific
5.1
5.1
5.1
mg/100 g
Nutmeg
Type 1
specific
Myristica fragrans
51089
8.8
8.8
8.8
mg/100 g
Nutritional drink
Type 2
specific
26.781818
81.6
0.0
mg/100 g
Nuts
Unknown
generic
Oat
Type 1
specific
Avena sativa
4498
32.116667
92.3
2.4
mg/100 g
Oat bread
Type 2
specific
15.214286
16.1
14.6
mg/100 g
Ohelo berry
Type 1
specific
Vaccinium reticulatum
180767
Oil palm
Type 1
specific
Elaeis
51952
2.866667
24.0
0.2
mg/100 g
Oil-seed Camellia
Type 1
specific
Camellia oleifera
385388
Okra
Type 1
specific
Abelmoschus esculentus
455045
10.971429
12.3
9.3
mg/100 g
Olive
Type 1
specific
Olea europaea
4146
3.46
14.2
0.0
mg/100 g
Onion-family vegetables
Unknown
generic
Opium poppy
Type 1
specific
Papaver somniferum
3469
8.8
8.8
8.8
mg/100 g
Orange bell pepper
Type 1
specific
Capsicum annuum
4072
32.85
36.0
29.7
mg/100 g
Orange mint
Type 1
specific
Mentha aquatica
190902
Oregon yampah
Type 1
specific
Perideridia oregana
234866
Oriental wheat
Type 1
specific
Triticum turanicum
376534
25.8
25.8
25.8
mg/100 g
Ostrich fern
Type 1
specific
Matteuccia struthiopteris
3277
Other alcoholic beverage
Type 2
specific
0.0
0.0
0.0
mg/100 g
Other animal fat
Type 2
specific
102.35
122.4
42.2
mg/100 g
Other beverage
Type 2
specific
15.223529
58.7
0.2
mg/100 g
Other bread
Type 2
specific
24.310526
91.9
8.5
mg/100 g
Other bread product
Type 2
specific
10.942857
14.6
3.8
mg/100 g
Other candy
Type 2
specific
21.637778
50.9
0.0
mg/100 g
Other cereal product
Type 2
specific
Other dish
Type 2
specific
31.864706
61.0
9.9
mg/100 g
Other fish product
Type 2
specific
19.3
35.7
9.2
mg/100 g
Other frozen dessert
Type 2
specific
10.4625
29.7
0.0
mg/100 g
Other fruit product
Type 2
specific
4.95
7.7
2.2
mg/100 g
Other pasta dish
Type 2
specific
9.616667
12.2
4.1
mg/100 g
Other sandwich
Type 2
specific
40.066667
76.3
16.6
mg/100 g
Other snack food
Type 2
specific
27.612
110.9
0.0
mg/100 g
Other soy product
Type 2
specific
91.425
190.9
56.0
mg/100 g
Other vegetable product
Type 2
specific
18.444444
24.1
12.6
mg/100 g
Oval-leaf huckleberry
Type 1
specific
Vaccinium ovalifolium
190544
Oxheart cabbage
Type 1
specific
Brassica oleracea var. conica
Oyster mushroom
Type 1
specific
Pleurotus ostreatus
5322
48.7
48.7
48.7
mg/100 g
Pacific cod
Type 1
specific
Gadus macrocephalus
80720
69.9
79.7
65.0
mg/100 g
Pacific halibut
Type 1
specific
Hippoglossus stenolepis
195615
61.8
61.8
61.8
mg/100 g
Pacific jack mackerel
Type 1
specific
Trachurus symmetricus
271940
75.95
85.0
66.9
mg/100 g
Pacific ocean perch
Type 1
specific
Sebastes alutus
72055
65.0
65.0
65.0
mg/100 g
Pacific rockfish
Type 1
specific
Sebastes
34820
69.566667
78.7
65.0
mg/100 g
Pacific sardine
Type 1
specific
Sardinops sagax
28381
76.0
76.0
76.0
mg/100 g
Painted comber
Type 1
specific
Serranus scriba
349661
71.8
78.6
65.0
mg/100 g
Pak choy
Type 1
specific
Brassica rapa var. chinensis
93385
9.25
12.1
6.4
mg/100 g
Pan dulce
Type 2
specific
29.1
29.1
29.1
mg/100 g
Pancake
Type 2
specific
31.35
74.2
8.5
mg/100 g
Papaya
Type 1
specific
Carica papaya
3649
4.733333
6.1
2.0
mg/100 g
Parmesan cheese
Type 2
4.7
14.1
0.0
mg/100 g
Parsley
Type 1
specific
Petroselinum crispum
4043
40.9
97.1
12.8
mg/100 g
Parsnip
Type 1
specific
Pastinaca sativa
4041
27.0
27.0
27.0
mg/100 g
Partridge berry
Type 1
Mitchella repens
Passion fruit
Type 1
specific
Passiflora edulis
78168
5.8
7.6
4.0
mg/100 g
Pasta
Type 2
specific
33.27
177.0
5.0
mg/100 g
Pastry
Type 2
specific
29.382609
98.7
6.2
mg/100 g
Pate
Type 2
specific
228.8
228.8
228.8
mg/100 g
Pea shoots
Type 1
28.4
28.4
28.4
mg/100 g
Peach
Type 1
specific
Prunus persica
3760
4.972727
12.7
2.4
mg/100 g
Peach (var.)
Type 1
specific
Prunus persica var. persica
323852
Peanut
Type 1
specific
Arachis hypogaea
3818
59.745
108.7
0.1
mg/100 g
Peanut oil
Type 2
0.1
0.1
0.1
mg/100 g
Pear
Type 1
specific
Pyrus communis
23211
6.077778
23.0
1.3
mg/100 g
Pecan nut
Type 1
specific
Carya illinoinensis
32201
40.5
40.5
40.5
mg/100 g
Pectin
Type 2
specific
0.0
0.0
0.0
mg/100 g
Pepper
Type 1
specific
Capsicum annuum
4072
20.081481
89.0
3.8
mg/100 g
Pepper (C. baccatum)
Type 1
specific
Capsicum baccatum var. baccatum
165788
Pepper (C. chinense)
Type 1
specific
Capsicum chinense
80379
Pepper (C. frutescens)
Type 1
specific
Capsicum annuum var. annuum
40321
Pepper (C. pubescens)
Type 1
specific
Capsicum pubescens
113210
Pepper (Capsicum)
Type 1
specific
Capsicum
4071
Pepper (Spice)
Type 1
specific
Piper nigrum
13216
11.3
11.3
11.3
mg/100 g
Peppermint
Type 1
specific
Mentha X piperita
34256
Perciformes
Type 1
specific
Perciformes
8111
84.033333
101.6
66.9
mg/100 g
Percoidei (Bass and others)
Type 1
specific
Percoidei
8112
62.9
65.0
60.8
mg/100 g
Persian lime
Type 1
specific
Citrus latifolia
200541
5.1
5.1
5.1
mg/100 g
Persimmon
Type 1
specific
Diospyros
13492
Phyllo dough
Type 2
specific
6.9
6.9
6.9
mg/100 g
Pie
Type 2
specific
18.671429
49.5
6.2
mg/100 g
Pie crust
Type 2
specific
14.055556
22.7
5.8
mg/100 g
Pie filling
Type 2
specific
3.833333
4.9
2.8
mg/100 g
Pigeon pea
Type 1
specific
Cajanus cajan
3821
40.533333
45.8
37.9
mg/100 g
Piki bread
Type 2
specific
Pili nut
Type 1
specific
Canarium ovatum
43691
Pine nut
Type 1
specific
Pinus
3337
29.325
55.8
2.85
mg/100 g
Pineapple
Type 1
specific
Ananas comosus
4615
5.007143
11.6
3.3
mg/100 g
Pineappple sage
Type 1
specific
Salvia elegans
888065
Pink salmon
Type 1
specific
Oncorhynchus gorbuscha
8017
94.366667
113.4
87.8
mg/100 g
Pistachio
Type 1
specific
Pistacia vera
55513
71.4
71.4
71.4
mg/100 g
Pita bread
Type 2
specific
20.55
26.5
14.6
mg/100 g
Pitanga
Type 1
specific
Eugenia uniflora
119951
Pitaya
Type 1
Hylocereus undatus
Pizza
Type 2
specific
23.82
37.7
14.3
mg/100 g
Plains prickly pear
Type 1
specific
Opuntia macrorhiza
1041245
4.3
4.3
4.3
mg/100 g
Plantain
Type 1
Musa × paradisiaca
Pomegranate
Type 1
specific
Punica granatum
22663
6.666667
7.6
4.8
mg/100 g
Pomes
Unknown
generic
Popcorn
Type 2
specific
17.05
23.5
12.6
mg/100 g
Poppy
Type 1
specific
Papaver
3468
Pot marjoram
Type 1
specific
Origanum onites
452416
Pot pie
Type 2
specific
19.0
19.6
18.4
mg/100 g
Potato
Type 1
specific
Solanum tuberosum
4113
21.831429
66.5
9.2
mg/100 g
Potato bread
Type 2
specific
18.4
18.4
18.4
mg/100 g
Potato chip
Type 2
specific
32.3
54.1
0.0
mg/100 g
Potato puffs
Type 2
specific
25.4
25.4
25.4
mg/100 g
Prairie turnip
Type 1
specific
Pediomelum esculentum
458363
4.8
4.8
4.8
mg/100 g
Prickly pear
Type 1
specific
Opuntia
106975
Processed cheese
Type 2
specific
23.472727
36.2
0.0
mg/100 g
Prunus (Cherry, Plum)
Type 1
specific
Prunus
3754
4.3
4.3
4.3
mg/100 g
Pudding
Type 2
specific
5.719048
12.9
0.0
mg/100 g
Pulses
Unknown
generic
Pummelo
Type 1
specific
Citrus maxima
37334
Pupusa
Type 2
specific
31.633333
39.6
16.9
mg/100 g
Purple laver
Type 1
specific
Porphyra laciniata
10.4
10.4
10.4
mg/100 g
Purple mangosteen
Type 1
specific
Garcinia mangostana
58228
Purslane
Type 1
specific
Portulaca oleracea
46147
12.8
12.8
12.8
mg/100 g
Quail
Type 1
specific
Phasianidae
9005
65.9
65.9
65.9
mg/100 g
Quesadilla
Type 2
specific
29.8
29.8
29.8
mg/100 g
Quince
Type 1
specific
Cydonia oblonga
36610
Quinoa
Type 1
specific
Chenopodium quinoa
63459
70.2
70.2
70.2
mg/100 g
Rabbit
Type 1
specific
Leporidae
9979
129.9
129.9
129.9
mg/100 g
Rabbiteye blueberry
Type 1
specific
Vaccinium virgatum
Radish
Type 1
specific
Raphanus sativus
3726
8.2
11.6
6.5
mg/100 g
Radish (var.)
Type 1
specific
Raphanus sativus var. sativus
240228
Rainbow smelt
Type 1
specific
Osmerus mordax
8014
65.0
65.0
65.0
mg/100 g
Rainbow trout
Type 1
specific
Oncorhynchus mykiss
8022
71.3
77.6
65.0
mg/100 g
Raisin bread
Type 2
specific
15.25
15.9
14.6
mg/100 g
Rambutan
Type 1
specific
Nephelium lappaceum
151071
Rape
Type 1
specific
Brassica napus var. napus
138011
Rapini
Type 1
specific
Brassica ruvo
1204434
25.95
33.6
18.3
mg/100 g
Ravioli
Type 2
specific
13.866667
19.6
9.5
mg/100 g
Red algae
Type 1
specific
Rhodophyta
2763
Red beetroot
Type 1
specific
Beta vulgaris var. rubra
Red bell pepper
Type 1
specific
Capsicum annuum
4072
11.211111
36.0
3.8
mg/100 g
Red clover
Type 1
Trifolium pratense
Red grape
Type 1
Red huckleberry
Type 1
specific
Vaccinium parvifolium
180766
Red onion
Type 1
Red raspberry
Type 1
specific
Rubus idaeus
32247
9.2
10.2
8.2
mg/100 g
Red rice
Type 1
specific
Oryza rufipogon
4529
21.5
21.5
21.5
mg/100 g
Red tea
Type 1
Red wine
Type 2
5.7
5.7
5.7
mg/100 g
Redcurrant
Type 1
specific
Ribes rubrum
175228
7.6
7.6
7.6
mg/100 g
Relish
Type 2
specific
4.45
4.9
4.0
mg/100 g
Rice
Type 1
specific
Oryza sativa
4530
10.182609
88.0
0.0
mg/100 g
Rice bread
Type 2
specific
15.25
15.9
14.6
mg/100 g
Rice cake
Type 2
specific
18.9
18.9
18.9
mg/100 g
Robusta coffee
Type 1
specific
Coffea canephora
49390
38.445455
101.9
0.7
mg/100 g
Rocket salad
Type 1
specific
Eruca vesicaria
180536
Rocket salad (ssp.)
Type 1
specific
Eruca vesicaria ssp. sativa
29727
15.3
15.3
15.3
mg/100 g
Roe
Type 2
generic
387.233333
490.9
335.4
mg/100 g
Romaine lettuce
Type 1
specific
Lactuca sativa L. var. longifolia
9.9
9.9
9.9
mg/100 g
Roman camomile
Type 1
specific
Chamaemelum nobile
99037
0.4
0.4
0.4
mg/100 g
Root vegetables
Unknown
generic
Rose hip
Type 1
specific
Rosa
3764
12.0
12.0
12.0
mg/100 g
Rosé wine
Type 2
0.0
0.0
0.0
mg/100 g
Roselle
Type 1
specific
Hibiscus sabdariffa
183260
Rosemary
Type 1
specific
Rosmarinus officinalis
39367
Rowal
Type 1
specific
Pangium edule
112823
Rowanberry
Type 1
specific
Sorbus aucuparia
36599
Rubus (Blackberry, Raspberry)
Type 1
specific
Rubus
23216
8.516667
12.3
5.7
mg/100 g
Rum
Type 2
specific
0.0
0.0
0.0
mg/100 g
Rye
Type 1
specific
Secale cereale
4550
24.52
30.4
10.8
mg/100 g
Rye bread
Type 2
specific
12.276923
27.2
0.0
mg/100 g
Sacred lotus
Type 1
specific
Nelumbo nucifera
4432
25.4
25.4
25.4
mg/100 g
Safflower
Type 1
specific
Carthamus tinctorius
4222
0.2
0.2
0.2
mg/100 g
Saffron
Type 1
specific
Crocus sativus
82528
Sago palm
Type 1
specific
Metroxylon sagu
93297
Sake
Type 2
specific
0.0
0.0
0.0
mg/100 g
Salad
Type 2
specific
12.0
18.2
5.8
mg/100 g
Salad dressing
Type 2
specific
10.924
47.9
0.1
mg/100 g
Salmonberry
Type 1
specific
Rubus spectabilis
59499
Salmonidae (Salmon, Trout)
Type 1
specific
Salmonidae
8015
65.0
65.0
65.0
mg/100 g
Salt
Type 2
specific
0.0
0.0
0.0
mg/100 g
Salted butter
Type 1
18.8
18.8
18.8
mg/100 g
Sapodilla
Type 1
specific
Manilkara zapota
3741
Saskatoon berry
Type 1
specific
Amelanchier alnifolia
32219
Sauce
Type 2
specific
13.075
55.8
0.0
mg/100 g
Sausage
Type 2
specific
64.005357
255.9
26.9
mg/100 g
Savoy cabbage
Type 1
specific
Brassica oleracea var. sabauda
1216010
12.3
12.3
12.3
mg/100 g
Scallop
Type 1
specific
Pectinidae
6566
61.0
110.7
7.3
mg/100 g
Scarlet bean
Type 1
specific
Phaseolus coccineus
3886
Scrapple
Type 2
specific
72.4
72.4
72.4
mg/100 g
Scup
Type 1
specific
Stenotomus chrysops
35579
65.0
65.0
65.0
mg/100 g
Sea-buckthornberry
Type 1
specific
Hippophae rhamnoides
193516
Semolina
Type 2
specific
Sesame
Type 1
specific
Sesamum orientale
4182
35.75
132.0
0.2
mg/100 g
Sesame oil
Type 2
0.2
0.2
0.2
mg/100 g
Sesbania flower
Type 1
specific
Sesbania bispinosa
485725
Shallot
Type 1
specific
Allium ascalonicum
1476995
25.866667
55.0
11.3
mg/100 g
Shark
Type 1
specific
Squaliformes
282414
65.0
65.0
65.0
mg/100 g
Shea tree
Type 1
specific
Vitellaria paradoxa
292385
Sheefish
Type 1
specific
Stenodus leucichthys
59296
108.9
108.9
108.9
mg/100 g
Shiitake
Type 1
specific
Lentinus edodes
5353
94.475
201.7
36.8
mg/100 g
Shortening
Type 2
specific
2.966667
25.0
0.2
mg/100 g
Shrimp
Type 1
specific
Caridea
6694
87.8
135.4
50.6
mg/100 g
Silver linden
Type 1
specific
Tilia argentea
Skunk currant
Type 1
specific
Ribes glandulosum
175226
Small-leaf linden
Type 1
specific
Tilia cordata
172266
Snack bar
Type 2
specific
29.336364
73.0
1.7
mg/100 g
Snail
Type 1
specific
Gastropoda
6448
65.0
65.0
65.0
mg/100 g
Snapper
Type 1
specific
Lutjanidae
30850
65.0
65.0
65.0
mg/100 g
Sockeye salmon
Type 1
specific
Oncorhynchus nerka
8023
104.35
223.8
74.8
mg/100 g
Soft drink
Type 2
specific
0.188235
0.6
0.0
mg/100 g
Soft-necked garlic
Type 1
specific
Allium sativum L. var. sativum
4682
23.2
23.2
23.2
mg/100 g
Sorghum
Type 1
specific
Sorghum bicolor
4558
Sorrel
Type 1
specific
Rumex acetosa
41241
Soup
Type 2
specific
15.30229
114.6
1.0
mg/100 g
Sour cherry
Type 1
specific
Prunus cerasus
140311
4.975
6.1
4.1
mg/100 g
Sour cream
Type 2
9.6
19.2
0.0
mg/100 g
Sour orange
Type 1
Citrus × aurantium
Sourdock
Type 1
specific
Rumex articus
395311
Sourdough
Type 2
specific
Soursop
Type 1
specific
Annona muricata
13337
5.8
7.6
2.2
mg/100 g
Soy bean
Type 1
specific
Glycine max
3847
64.973077
350.0
0.2
mg/100 g
Soy cream
Type 2
specific
Soy milk
Type 2
specific
22.777778
28.4
12.3
mg/100 g
Soy sauce
Type 2
specific
31.06
38.4
18.3
mg/100 g
Soy yogurt
Type 2
specific
48.4
48.4
48.4
mg/100 g
Soybean oil
Type 2
0.2
0.2
0.2
mg/100 g
Spanish mackerel
Type 1
specific
Scomberomorus maculatus
99344
50.5
50.5
50.5
mg/100 g
Sparkleberry
Type 1
specific
Vaccinium arboreum
229201
Spearmint
Type 1
specific
Mentha spicata
29719
Spelt
Type 1
specific
Triticum spelta
58933
Spinach
Type 1
specific
Spinacia oleracea
3562
21.0125
24.8
18.4
mg/100 g
Spirulina
Type 1
specific
Spirulina
551299
36.25
66.0
6.5
mg/100 g
Spread
Type 2
specific
52.12
69.0
14.6
mg/100 g
Squashberry
Type 1
specific
Viburnum edule
237934
Squid
Type 1
specific
Teuthida
551290
65.0
65.0
65.0
mg/100 g
Star anise
Type 1
specific
Illicium verum
124778
Star fruit
Type 1
specific
Averrhoa carambola
28974
7.6
7.6
7.6
mg/100 g
Stew
Type 2
specific
37.7
59.8
15.6
mg/100 g
Strawberry
Type 1
specific
Fragaria X ananassa
3747
4.92
5.7
3.8
mg/100 g
Strawberry guava
Type 1
specific
Psidium cattleianum
375274
Striped mullet
Type 1
specific
Mugil cephalus
48193
70.2
70.2
70.2
mg/100 g
Stuffing
Type 2
specific
17.1
17.1
17.1
mg/100 g
Sturgeon
Type 1
specific
Acipenseridae
7900
56.0
56.0
56.0
mg/100 g
Succotash
Type 2
specific
29.1
29.1
29.1
mg/100 g
Sugar
Type 2
specific
1.1
2.3
0.0
mg/100 g
Sugar apple
Type 1
specific
Annona squamosa
301693
Sugar substitute
Type 2
specific
0.0
0.0
0.0
mg/100 g
Summer grape
Type 1
specific
Vitis aestivalis
3605
Summer savory
Type 1
specific
Satureja hortensis
49987
Sunburst squash (pattypan squash)
Type 1
specific
Cucurbita pepo var. clypeata
35.8
63.0
6.7
mg/100 g
Sunflower
Type 1
specific
Helianthus annuus
4232
44.011111
120.0
0.2
mg/100 g
Sunflower oil
Type 2
0.2
0.2
0.2
mg/100 g
Swamp cabbage
Type 1
specific
Ipomoea aquatica
89636
Swede
Type 1
specific
Brassica napus
3708
14.65
15.2
14.1
mg/100 g
Sweet basil
Type 1
specific
Ocimum basilicum
39350
25.9
54.9
11.4
mg/100 g
Sweet bay
Type 1
specific
Laurus nobilis
85223
Sweet cherry
Type 1
specific
Prunus avium
42229
4.485714
6.1
2.7
mg/100 g
Sweet custard
Type 2
specific
12.65
13.5
11.8
mg/100 g
Sweet marjoram
Type 1
specific
Origanum majorana
268884
43.6
43.6
43.6
mg/100 g
Sweet orange
Type 1
specific
Citrus sinensis
2711
8.025
20.0
3.0
mg/100 g
Sweet potato
Type 1
specific
Ipomoea batatas
4120
13.96
21.0
10.8
mg/100 g
Sweet rowanberry
Type 1
specific
Grataegosorbus mitschurinii
Swiss chard
Type 1
specific
Beta vulgaris ssp. cicla
1527200
23.35
28.7
18.0
mg/100 g
Swiss cheese
Type 2
4.6
13.8
0.0
mg/100 g
Swordfish
Type 1
specific
Xiphias gladius
8245
69.166667
77.5
65.0
mg/100 g
Syrup
Type 2
specific
2.578571
13.3
0.0
mg/100 g
Taco
Type 2
specific
27.35
32.0
23.3
mg/100 g
Taco shell
Type 2
29.9
29.9
29.9
mg/100 g
Tallow
Type 2
specific
79.8
79.8
79.8
mg/100 g
Tamale
Type 2
specific
24.2
24.2
24.2
mg/100 g
Tamarind
Type 1
specific
Tamarindus indica
58860
6.166667
8.6
1.3
mg/100 g
Tapioca pearl
Type 2
specific
1.2
1.2
1.2
mg/100 g
Taro
Type 1
specific
Colocasia esculenta
4460
18.242857
21.3
12.8
mg/100 g
Tarragon
Type 1
specific
Artemisia dracunculus
72341
Tartary buckwheat
Type 1
specific
Fagopyrum tataricum
62330
Tea
Type 1
specific
Camellia sinensis
4442
32.216667
118.3
0.2
mg/100 g
Tea leaf willow
Type 1
specific
Salix pulchra
669814
Teff
Type 1
specific
Eragrostis tef
110835
13.1
13.1
13.1
mg/100 g
Thistle
Type 1
specific
Cirsium
41549
Thunnus
Type 1
specific
Thunnus
8234
29.3
29.3
29.3
mg/100 g
Tinda
Type 1
specific
Citrullus lanatus var. fistulosus
Tofu
Type 2
specific
47.65
106.3
27.4
mg/100 g
Topping
Type 2
specific
5.488889
15.4
0.0
mg/100 g
Tortilla
Type 2
specific
9.333333
13.3
6.8
mg/100 g
Tortilla chip
Type 2
specific
20.733333
23.4
18.1
mg/100 g
Tostada shell
Type 2
Towel gourd
Type 1
specific
Luffa aegyptiaca
3670
109.7
109.7
109.7
mg/100 g
Tree fern
Type 1
specific
Cyathea
Triticale
Type 1
specific
X Triticosecale rimpaui
Tronchuda cabbage
Type 1
specific
Brassica oleracea var. costata
416546
True frog
Type 1
specific
Ranidae
8397
65.0
65.0
65.0
mg/100 g
True sole
Type 1
specific
Soleidae
30948
65.0
65.0
65.0
mg/100 g
Turkey
Type 1
specific
Meleagris gallopavo
9103
63.3
66.4
60.2
mg/100 g
Turmeric
Type 1
specific
Curcuma longa
136217
49.2
49.2
49.2
mg/100 g
Turnip
Type 1
specific
Brassica rapa var. rapa
51350
5.233333
11.1
0.3
mg/100 g
Ucuhuba
Type 1
specific
Virola surinamensis
224910
Unclassified food or beverage
Type 2
specific
16.4
30.3
0.0
mg/100 g
Vaccinium (Blueberry, Cranberry, Huckleberry)
Type 1
specific
Vaccinium
13749
3.728571
6.0
0.4
mg/100 g
Vanilla
Type 1
specific
Vanilla
51238
0.0
0.0
0.0
mg/100 g
Vegetable juice
Type 2
specific
7.2
7.2
7.2
mg/100 g
Vegetarian food
Type 2
specific
74.175
134.8
19.4
mg/100 g
Vinegar
Type 2
specific
0.0
0.0
0.0
mg/100 g
Waffle
Type 2
specific
24.033333
28.1
15.9
mg/100 g
Wakame
Type 1
specific
Undaria pinnatifida
74381
13.9
13.9
13.9
mg/100 g
Walnut
Type 1
specific
Juglans
16718
16.25
32.1
0.4
mg/100 g
Wampee
Type 1
Clausena lansium
Wasabi
Type 1
specific
Wasabia japonica
75806
2.3
2.3
2.3
mg/100 g
Water
Type 2
specific
0.0
0.0
0.0
mg/100 g
Water spinach
Type 1
Ipomoea aquatica
19.3
19.3
19.3
mg/100 g
Watercress
Type 1
specific
Rorippa nasturtium-aquaticum
135518
9.0
9.0
9.0
mg/100 g
Watermelon
Type 1
specific
Citrullus lanatus
3654
4.1
4.1
4.1
mg/100 g
Wax apple
Type 1
specific
Eugenia javanica
119950
Wax gourd
Type 1
specific
Benincasa hispida
102211
4.9
4.9
4.9
mg/100 g
Welsh onion
Type 1
specific
Allium fistulosum
35875
5.3
5.3
5.3
mg/100 g
Wheat
Type 1
specific
Triticum
4564
15.43913
74.4
10.4
mg/100 g
Wheat bread
Type 2
specific
20.704762
32.8
8.1
mg/100 g
Whelk
Type 1
specific
Buccinidae
37796
65.0
65.0
65.0
mg/100 g
Whey
Type 2
specific
120.5
225.0
16.0
mg/100 g
Whisky
Type 2
specific
0.9
0.9
0.9
mg/100 g
White bread
Type 1
24.310526
91.9
8.5
mg/100 g
White cabbage
Type 1
specific
Brassica oleracea L. var. capitata L. f. alba DC.
17.1
20.3
10.7
mg/100 g
White lupine
Type 1
specific
Lupinus albus
3870
White mulberry
Type 1
Morus alba
White mustard
Type 1
specific
Sinapis alba
3728
72.55
122.7
22.4
mg/100 g
White wine
Type 2
4.3
4.3
4.3
mg/100 g
Whitefish
Type 1
specific
Coregonus
27772
135.62
247.5
65.0
mg/100 g
Whiting
Type 1
specific
Merlangius merlangus
8058
71.1
83.3
65.0
mg/100 g
Wild carrot
Type 1
specific
Daucus carota
4039
5.45
7.3
3.6
mg/100 g
Wild celery
Type 1
specific
Apium graveolens
4045
26.285714
122.3
6.1
mg/100 g
Wild leek
Type 1
specific
Allium ampeloprasum
4681
9.5
9.5
9.5
mg/100 g
Wild rice
Type 1
specific
Zizania
15949
26.733333
35.0
10.2
mg/100 g
Winged bean
Type 1
specific
Psophocarpus tetragonolobus
3891
Winter savory
Type 1
specific
Satureja montana
49988
Winter squash
Type 1
specific
Cucurbita maxima
3661
11.68
14.6
8.7
mg/100 g
Wonton wrapper
Type 2
specific
Yali pear
Type 1
specific
Pyrus × bretschneideri
Yam
Type 1
specific
Dioscorea
4672
16.35
16.5
16.2
mg/100 g
Yardlong bean
Type 1
specific
Vigna unguiculata ssp. sesquipedalis
138955
Yau choy
Type 1
Yautia
Type 1
specific
Xanthosoma sagittifolium
28478
Yellow bell pepper
Type 1
specific
Capsicum annuum
4072
32.85
36.0
29.7
mg/100 g
Yellow pond-lily
Type 1
specific
Nuphar lutea
77113
Yellow wax bean
Type 1
specific
Phaseolus vulgaris
3885
14.26
16.9
10.5
mg/100 g
Yellow zucchini
Type 1
specific
Cucurbita pepo var. cylindrica
9.033333
9.5
7.1
mg/100 g
Yellowfin tuna
Type 1
specific
Thunnus albacares
8236
69.2
77.6
65.0
mg/100 g
Yogurt
Type 2
specific
16.047619
48.4
3.1
mg/100 g
Zwieback
Type 2
specific
10.7
10.7
10.7
mg/100 g
Acetylcholinesterase
P22303
ACHE
Choline kinase alpha
P35790
CHKA
Choline O-acetyltransferase
P28329
CHAT
Choline-phosphate cytidylyltransferase A
P49585
PCYT1A
Choline-phosphate cytidylyltransferase B
Q9Y5K3
PCYT1B
Choline/ethanolamine kinase
Q9Y259
CHKB
Cholinesterase
P06276
BCHE
Phospholipase D2
O14939
PLD2
Phospholipase D3
Q8IV08
PLD3
Phospholipase D4
Q96BZ4
PLD4
Phospholipase D6
Q8N2A8
PLD6
anti Alzheimeran
105
Any substance introduced into a living organism with therapeutic or diagnostic purpose.
anti choreic
186
Any substance introduced into a living organism with therapeutic or diagnostic purpose.
anti cirrhotic
187
Any substance introduced into a living organism with therapeutic or diagnostic purpose.
anti cystinuric
215
anti dementia
222
Any substance introduced into a living organism with therapeutic or diagnostic purpose.
anti diabetic
228
Any substance introduced into a living organism with therapeutic or diagnostic purpose.
anti dyskinetic
240
anti homocysteine
335
A substance that diminishes the rate of a chemical reaction.
anti manic
418
anti nociceptive
484
A class of drugs producing both physiological and psychological effects through a variety of mechanisms involving the central nervous system.
anti steatotic
628
cardiodepressant
766
A drug used for the treatment or prevention of cardiac arrhythmias. Anti-arrhythmia drugs may affect the polarisation-repolarisation phase of the action potential, its excitability or refractoriness, or impulse conduction or membrane responsiveness within cardiac fibres.
cerebrotonic
789
cholinergic
804
Any drug used for its actions on cholinergic systems. Included here are agonists and antagonists, drugs that affect the life cycle of acetylcholine, and drugs that affect the survival of cholinergic neurons.
hepatoprotective
981
Any compound that is able to prevent damage to the liver.
hypotensive
1021
ileorelaxant
1030
lipotropic
1075
memorigenic
1097
neurotransmitter
1161
An endogenous compound that is used to transmit information across the synapse between a neuron and another cell.
parasympathomimetic
1200