<?xml version="1.0" encoding="UTF-8"?>
<compound>
  <version>1.0</version>
  <creation_date>2010-04-08 22:05:55 UTC</creation_date>
  <update_date>2019-11-26 02:59:31 UTC</update_date>
  <accession>FDB003713</accession>
  <name>Silicon</name>
  <description>Silicon (Si) is the second most abundant element in the Earth's crust and although there has been interest in the biological role of Si since the beginning of the century, it is only in the last three decades that it has been suggested as an essential trace element. Si may have a role in a number of areas of human physiology and metabolism, especially bone and connective tissue formation, but possibly also gene expression and cardiovascular health. Si is rarely found in its elemental form as it readily reacts with atmospheric O2 and water to produce silicates. Physiologically, it exists as an ion in the body.</description>
  <synonyms>
    <synonym>SI</synonym>
    <synonym>Si(4+)</synonym>
    <synonym>Silane</synonym>
    <synonym>Silica</synonym>
    <synonym>Silicate</synonym>
    <synonym>Silicic acid</synonym>
    <synonym>Terre-mer</synonym>
    <synonym>Ultra-sil</synonym>
  </synonyms>
  <chemical_formula>H4Si</chemical_formula>
  <average_molecular_weight>32.1173</average_molecular_weight>
  <monisotopic_moleculate_weight>32.008226661</monisotopic_moleculate_weight>
  <iupac_name>silane</iupac_name>
  <traditional_iupac>silane</traditional_iupac>
  <cas_registry_number>7440-21-3</cas_registry_number>
  <smiles>[SiH4]</smiles>
  <inchi>InChI=1S/H4Si/h1H4</inchi>
  <inchikey>BLRPTPMANUNPDV-UHFFFAOYSA-N</inchikey>
  <taxonomy>
    <description> belongs to the class of inorganic compounds known as miscellaneous mixed metal/non-metals. These are inorganic compounds containing non-metal as well as metal atoms but not belonging to afore mentioned classes.</description>
    <direct_parent>Miscellaneous mixed metal/non-metals</direct_parent>
    <kingdom>Inorganic compounds</kingdom>
    <super_class>Mixed metal/non-metal compounds</super_class>
    <class>Miscellaneous mixed metal/non-metals</class>
    <sub_class/>
    <molecular_framework/>
    <alternative_parents>
    </alternative_parents>
    <substituents>
      <substituent>Miscellaneous mixed metal/non-metal</substituent>
    </substituents>
    <external_descriptors>
      <external_descriptor>mononuclear parent hydride</external_descriptor>
      <external_descriptor>silanes</external_descriptor>
    </external_descriptors>
  </taxonomy>
  <state>Solid</state>
  <predicted_properties>
  </predicted_properties>
  <experimental_properties>
    <property>
      <kind>melting_point</kind>
      <value>1414  oC</value>
    </property>
  </experimental_properties>
  <property>
    <kind>logp</kind>
    <value>-1.3</value>
    <source>ChemAxon</source>
  </property>
  <property>
    <kind>iupac</kind>
    <value>silane</value>
    <source>ChemAxon</source>
  </property>
  <property>
    <kind>average_mass</kind>
    <value>32.1173</value>
    <source>ChemAxon</source>
  </property>
  <property>
    <kind>mono_mass</kind>
    <value>32.008226661</value>
    <source>ChemAxon</source>
  </property>
  <property>
    <kind>smiles</kind>
    <value>[SiH4]</value>
    <source>ChemAxon</source>
  </property>
  <property>
    <kind>formula</kind>
    <value>H4Si</value>
    <source>ChemAxon</source>
  </property>
  <property>
    <kind>inchi</kind>
    <value>InChI=1S/H4Si/h1H4</value>
    <source>ChemAxon</source>
  </property>
  <property>
    <kind>inchikey</kind>
    <value>BLRPTPMANUNPDV-UHFFFAOYSA-N</value>
    <source>ChemAxon</source>
  </property>
  <property>
    <kind>polar_surface_area</kind>
    <value>0</value>
    <source>ChemAxon</source>
  </property>
  <property>
    <kind>refractivity</kind>
    <value>3.2</value>
    <source>ChemAxon</source>
  </property>
  <property>
    <kind>polarizability</kind>
    <value>3.12</value>
    <source>ChemAxon</source>
  </property>
  <property>
    <kind>rotatable_bond_count</kind>
    <value>0</value>
    <source>ChemAxon</source>
  </property>
  <property>
    <kind>acceptor_count</kind>
    <value>0</value>
    <source>ChemAxon</source>
  </property>
  <property>
    <kind>donor_count</kind>
    <value>0</value>
    <source>ChemAxon</source>
  </property>
  <property>
    <kind>physiological_charge</kind>
    <value>0</value>
    <source>ChemAxon</source>
  </property>
  <property>
    <kind>formal_charge</kind>
    <value>0</value>
    <source>ChemAxon</source>
  </property>
  <pathways>
  </pathways>
  <spectra>
    <spectrum>
      <type>Specdb::MsMs</type>
      <spectrum_id>64575</spectrum_id>
    </spectrum>
    <spectrum>
      <type>Specdb::MsMs</type>
      <spectrum_id>64576</spectrum_id>
    </spectrum>
    <spectrum>
      <type>Specdb::MsMs</type>
      <spectrum_id>64577</spectrum_id>
    </spectrum>
    <spectrum>
      <type>Specdb::MsMs</type>
      <spectrum_id>121764</spectrum_id>
    </spectrum>
    <spectrum>
      <type>Specdb::MsMs</type>
      <spectrum_id>121765</spectrum_id>
    </spectrum>
    <spectrum>
      <type>Specdb::MsMs</type>
      <spectrum_id>121766</spectrum_id>
    </spectrum>
  </spectra>
  <hmdb_id>HMDB02175</hmdb_id>
  <pubchem_compound_id/>
  <chemspider_id/>
  <kegg_id/>
  <chebi_id>27573</chebi_id>
  <biocyc_id/>
  <het_id/>
  <wikipidia/>
  <vmh_id/>
  <fbonto_id/>
  <foodb_id/>
  <general_references>
    <reference>#&lt;Reference:0x000055ce32987f78&gt;</reference>
    <reference>#&lt;Reference:0x000055ce32987c80&gt;</reference>
    <reference>#&lt;Reference:0x000055ce32987a78&gt;</reference>
    <reference>#&lt;Reference:0x000055ce329878c0&gt;</reference>
    <reference>#&lt;Reference:0x000055ce329876e0&gt;</reference>
    <reference>#&lt;Reference:0x000055ce329874b0&gt;</reference>
    <reference>#&lt;Reference:0x000055ce329872d0&gt;</reference>
    <reference>#&lt;Reference:0x000055ce329870a0&gt;</reference>
    <reference>#&lt;Reference:0x000055ce32986ec0&gt;</reference>
    <reference>#&lt;Reference:0x000055ce32986c68&gt;</reference>
  </general_references>
  <foods>
    <food>
      <name>Almond</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Prunus dulcis</name_scientific>
      <ncbi_taxonomy_id>3755</ncbi_taxonomy_id>
      <average_value>96.0</average_value>
      <max_value>96.0</max_value>
      <min_value>96.0</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>American cranberry</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Vaccinium macrocarpon</name_scientific>
      <ncbi_taxonomy_id>13750</ncbi_taxonomy_id>
    </food>
    <food>
      <name>Apple</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Malus pumila</name_scientific>
      <ncbi_taxonomy_id>283210</ncbi_taxonomy_id>
      <average_value>3.55</average_value>
      <max_value>3.55</max_value>
      <min_value>3.55</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Asparagus</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Asparagus officinalis</name_scientific>
      <ncbi_taxonomy_id>4686</ncbi_taxonomy_id>
    </food>
    <food>
      <name>Barley</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Hordeum vulgare</name_scientific>
      <ncbi_taxonomy_id>4513</ncbi_taxonomy_id>
      <average_value>3.4</average_value>
      <max_value>3.4</max_value>
      <min_value>3.4</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Bilberry</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Vaccinium myrtillus</name_scientific>
      <ncbi_taxonomy_id>180763</ncbi_taxonomy_id>
      <average_value>2.15</average_value>
      <max_value>2.15</max_value>
      <min_value>2.15</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Black walnut</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Juglans nigra</name_scientific>
      <ncbi_taxonomy_id>16719</ncbi_taxonomy_id>
      <average_value>70.45</average_value>
      <max_value>138.7</max_value>
      <min_value>2.2</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Blackcurrant</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Ribes nigrum</name_scientific>
      <ncbi_taxonomy_id>78511</ncbi_taxonomy_id>
      <average_value>11.5</average_value>
      <max_value>11.5</max_value>
      <min_value>11.5</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Brazil nut</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Bertholletia excelsa</name_scientific>
      <ncbi_taxonomy_id>3645</ncbi_taxonomy_id>
      <average_value>177.0</average_value>
      <max_value>177.0</max_value>
      <min_value>177.0</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Broccoli</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Brassica oleracea var. italica</name_scientific>
      <ncbi_taxonomy_id>36774</ncbi_taxonomy_id>
    </food>
    <food>
      <name>Burdock</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Arctium lappa</name_scientific>
      <ncbi_taxonomy_id>4217</ncbi_taxonomy_id>
      <average_value>22.5</average_value>
      <max_value>22.5</max_value>
      <min_value>22.5</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Butternut</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Juglans cinerea</name_scientific>
      <ncbi_taxonomy_id>91214</ncbi_taxonomy_id>
      <average_value>145.0</average_value>
      <max_value>145.0</max_value>
      <min_value>145.0</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Cabbage</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Brassica oleracea var. capitata</name_scientific>
      <ncbi_taxonomy_id>3716</ncbi_taxonomy_id>
      <average_value>1.3</average_value>
      <max_value>1.3</max_value>
      <min_value>1.3</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Carrot</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Daucus carota ssp. sativus</name_scientific>
      <ncbi_taxonomy_id>79200</ncbi_taxonomy_id>
      <average_value>4.6</average_value>
      <max_value>4.6</max_value>
      <min_value>4.6</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Cashew nut</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Anacardium occidentale</name_scientific>
      <ncbi_taxonomy_id>171929</ncbi_taxonomy_id>
      <average_value>128.0</average_value>
      <max_value>128.0</max_value>
      <min_value>128.0</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Chicory</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Cichorium intybus</name_scientific>
      <ncbi_taxonomy_id>13427</ncbi_taxonomy_id>
    </food>
    <food>
      <name>Cloudberry</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Rubus chamaemorus</name_scientific>
      <ncbi_taxonomy_id>57936</ncbi_taxonomy_id>
      <average_value>3.6</average_value>
      <max_value>3.6</max_value>
      <min_value>3.6</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Coconut</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Cocos nucifera</name_scientific>
      <ncbi_taxonomy_id>13894</ncbi_taxonomy_id>
      <average_value>37.0</average_value>
      <max_value>37.0</max_value>
      <min_value>37.0</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Common bean</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Phaseolus vulgaris</name_scientific>
      <ncbi_taxonomy_id>3885</ncbi_taxonomy_id>
      <average_value>64.0</average_value>
      <max_value>64.0</max_value>
      <min_value>64.0</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Common grape</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Vitis vinifera</name_scientific>
      <ncbi_taxonomy_id>29760</ncbi_taxonomy_id>
      <average_value>18.975</average_value>
      <max_value>36.5</max_value>
      <min_value>1.45</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Common hazelnut</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Corylus avellana</name_scientific>
      <ncbi_taxonomy_id>13451</ncbi_taxonomy_id>
      <average_value>50.0</average_value>
      <max_value>50.0</max_value>
      <min_value>50.0</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Common pea</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Pisum sativum</name_scientific>
      <ncbi_taxonomy_id>3888</ncbi_taxonomy_id>
      <average_value>3.05</average_value>
      <max_value>3.05</max_value>
      <min_value>3.05</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Common sage</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Salvia officinalis</name_scientific>
      <ncbi_taxonomy_id>38868</ncbi_taxonomy_id>
      <average_value>3.1</average_value>
      <max_value>3.1</max_value>
      <min_value>3.1</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Common thyme</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Thymus vulgaris</name_scientific>
      <ncbi_taxonomy_id>49992</ncbi_taxonomy_id>
      <average_value>20.2</average_value>
      <max_value>20.2</max_value>
      <min_value>20.2</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Corn</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Zea mays</name_scientific>
      <ncbi_taxonomy_id>4577</ncbi_taxonomy_id>
      <average_value>23.7</average_value>
      <max_value>23.7</max_value>
      <min_value>23.7</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Cucumber</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Cucumis sativus</name_scientific>
      <ncbi_taxonomy_id>3659</ncbi_taxonomy_id>
      <average_value>50.5</average_value>
      <max_value>50.5</max_value>
      <min_value>50.5</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Dandelion</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Taraxacum officinale</name_scientific>
      <ncbi_taxonomy_id>50225</ncbi_taxonomy_id>
      <average_value>4.7</average_value>
      <max_value>4.7</max_value>
      <min_value>4.7</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Date</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Phoenix dactylifera</name_scientific>
      <ncbi_taxonomy_id>42345</ncbi_taxonomy_id>
      <average_value>66.0</average_value>
      <max_value>66.0</max_value>
      <min_value>66.0</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Dill</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Anethum graveolens</name_scientific>
      <ncbi_taxonomy_id>40922</ncbi_taxonomy_id>
      <average_value>36.5</average_value>
      <max_value>36.5</max_value>
      <min_value>36.5</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>European plum</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Prunus domestica</name_scientific>
      <ncbi_taxonomy_id>3758</ncbi_taxonomy_id>
      <average_value>3.2</average_value>
      <max_value>3.2</max_value>
      <min_value>3.2</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Fennel</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Foeniculum vulgare</name_scientific>
      <ncbi_taxonomy_id>48038</ncbi_taxonomy_id>
      <average_value>0.42</average_value>
      <max_value>0.42</max_value>
      <min_value>0.42</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Fenugreek</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Trigonella foenum-graecum</name_scientific>
      <ncbi_taxonomy_id>78534</ncbi_taxonomy_id>
      <average_value>4.7</average_value>
      <max_value>4.7</max_value>
      <min_value>4.7</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>French plantain</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Musa X paradisiaca</name_scientific>
      <ncbi_taxonomy_id>89151</ncbi_taxonomy_id>
    </food>
    <food>
      <name>Garden onion</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Allium cepa</name_scientific>
      <ncbi_taxonomy_id>4679</ncbi_taxonomy_id>
      <average_value>3.8</average_value>
      <max_value>3.8</max_value>
      <min_value>3.8</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Garden rhubarb</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Rheum rhabarbarum</name_scientific>
      <ncbi_taxonomy_id>3621</ncbi_taxonomy_id>
      <average_value>10.15</average_value>
      <max_value>10.15</max_value>
      <min_value>10.15</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Garden tomato (var.)</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Solanum lycopersicum var. lycopersicum</name_scientific>
      <ncbi_taxonomy_id>397755</ncbi_taxonomy_id>
    </food>
    <food>
      <name>Ginger</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Zingiber officinale</name_scientific>
      <ncbi_taxonomy_id>94328</ncbi_taxonomy_id>
      <average_value>28.5</average_value>
      <max_value>28.5</max_value>
      <min_value>28.5</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Ginkgo nuts</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Ginkgo biloba</name_scientific>
      <ncbi_taxonomy_id>3311</ncbi_taxonomy_id>
    </food>
    <food>
      <name>Gooseberry</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Ribes uva-crispa</name_scientific>
      <ncbi_taxonomy_id>135518</ncbi_taxonomy_id>
      <average_value>2.15</average_value>
      <max_value>2.15</max_value>
      <min_value>2.15</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Green bell pepper</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Capsicum annuum</name_scientific>
      <ncbi_taxonomy_id>4072</ncbi_taxonomy_id>
      <average_value>1.7</average_value>
      <max_value>1.7</max_value>
      <min_value>1.7</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Horseradish</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Armoracia rusticana</name_scientific>
      <ncbi_taxonomy_id>3704</ncbi_taxonomy_id>
      <average_value>1.2</average_value>
      <max_value>1.2</max_value>
      <min_value>1.2</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Irish moss</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Chondrus crispus</name_scientific>
      <ncbi_taxonomy_id>2769</ncbi_taxonomy_id>
      <average_value>6.7</average_value>
      <max_value>6.7</max_value>
      <min_value>6.7</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Lemon grass</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Cymbopogon citratus</name_scientific>
      <ncbi_taxonomy_id>66014</ncbi_taxonomy_id>
      <average_value>13.2</average_value>
      <max_value>13.2</max_value>
      <min_value>13.2</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Lettuce</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Lactuca sativa</name_scientific>
      <ncbi_taxonomy_id>4236</ncbi_taxonomy_id>
      <average_value>40.5</average_value>
      <max_value>40.5</max_value>
      <min_value>40.5</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Mandarin orange (Clementine, Tangerine)</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Citrus reticulata</name_scientific>
      <ncbi_taxonomy_id>85571</ncbi_taxonomy_id>
      <average_value>1.3</average_value>
      <max_value>1.3</max_value>
      <min_value>1.3</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Oat</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Avena sativa</name_scientific>
      <ncbi_taxonomy_id>4498</ncbi_taxonomy_id>
      <average_value>18.3</average_value>
      <max_value>18.3</max_value>
      <min_value>18.3</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Orange bell pepper</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Capsicum annuum</name_scientific>
      <ncbi_taxonomy_id>4072</ncbi_taxonomy_id>
      <average_value>1.7</average_value>
      <max_value>1.7</max_value>
      <min_value>1.7</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Papaya</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Carica papaya</name_scientific>
      <ncbi_taxonomy_id>3649</ncbi_taxonomy_id>
    </food>
    <food>
      <name>Parsley</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Petroselinum crispum</name_scientific>
      <ncbi_taxonomy_id>4043</ncbi_taxonomy_id>
      <average_value>74.25</average_value>
      <max_value>74.25</max_value>
      <min_value>74.25</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Parsnip</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Pastinaca sativa</name_scientific>
      <ncbi_taxonomy_id>4041</ncbi_taxonomy_id>
      <average_value>2.6</average_value>
      <max_value>2.6</max_value>
      <min_value>2.6</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Peach</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Prunus persica</name_scientific>
      <ncbi_taxonomy_id>3760</ncbi_taxonomy_id>
      <average_value>1.7</average_value>
      <max_value>1.7</max_value>
      <min_value>1.7</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Pear</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Pyrus communis</name_scientific>
      <ncbi_taxonomy_id>23211</ncbi_taxonomy_id>
      <average_value>1.1</average_value>
      <max_value>1.1</max_value>
      <min_value>1.1</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Pepper</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Capsicum annuum</name_scientific>
      <ncbi_taxonomy_id>4072</ncbi_taxonomy_id>
      <average_value>1.7</average_value>
      <max_value>1.7</max_value>
      <min_value>1.7</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Pepper (C. frutescens)</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Capsicum annuum var. annuum</name_scientific>
      <ncbi_taxonomy_id>40321</ncbi_taxonomy_id>
    </food>
    <food>
      <name>Peppermint</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Mentha X piperita</name_scientific>
      <ncbi_taxonomy_id>34256</ncbi_taxonomy_id>
    </food>
    <food>
      <name>Pineapple</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Ananas comosus</name_scientific>
      <ncbi_taxonomy_id>4615</ncbi_taxonomy_id>
      <average_value>40.0</average_value>
      <max_value>40.0</max_value>
      <min_value>40.0</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Pistachio</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Pistacia vera</name_scientific>
      <ncbi_taxonomy_id>55513</ncbi_taxonomy_id>
      <average_value>145.0</average_value>
      <max_value>145.0</max_value>
      <min_value>145.0</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Potato</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Solanum tuberosum</name_scientific>
      <ncbi_taxonomy_id>4113</ncbi_taxonomy_id>
      <average_value>0.55</average_value>
      <max_value>0.55</max_value>
      <min_value>0.55</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Radish</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Raphanus sativus</name_scientific>
      <ncbi_taxonomy_id>3726</ncbi_taxonomy_id>
      <average_value>21.75</average_value>
      <max_value>21.75</max_value>
      <min_value>21.75</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Red beetroot</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Beta vulgaris var. rubra</name_scientific>
      <ncbi_taxonomy_id/>
      <average_value>4.2</average_value>
      <max_value>4.2</max_value>
      <min_value>4.2</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Red bell pepper</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Capsicum annuum</name_scientific>
      <ncbi_taxonomy_id>4072</ncbi_taxonomy_id>
      <average_value>1.7</average_value>
      <max_value>1.7</max_value>
      <min_value>1.7</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Red raspberry</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Rubus idaeus</name_scientific>
      <ncbi_taxonomy_id>32247</ncbi_taxonomy_id>
      <average_value>1.3</average_value>
      <max_value>1.3</max_value>
      <min_value>1.3</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Redcurrant</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Ribes rubrum</name_scientific>
      <ncbi_taxonomy_id>175228</ncbi_taxonomy_id>
      <average_value>16.1</average_value>
      <max_value>16.1</max_value>
      <min_value>16.1</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Roman camomile</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Chamaemelum nobile</name_scientific>
      <ncbi_taxonomy_id>99037</ncbi_taxonomy_id>
      <average_value>3.1</average_value>
      <max_value>3.1</max_value>
      <min_value>3.1</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Roselle</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Hibiscus sabdariffa</name_scientific>
      <ncbi_taxonomy_id>183260</ncbi_taxonomy_id>
      <average_value>0.91</average_value>
      <max_value>0.91</max_value>
      <min_value>0.91</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Safflower</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Carthamus tinctorius</name_scientific>
      <ncbi_taxonomy_id>4222</ncbi_taxonomy_id>
      <average_value>4.7</average_value>
      <max_value>4.7</max_value>
      <min_value>4.7</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Soft-necked garlic</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Allium sativum L. var. sativum</name_scientific>
      <ncbi_taxonomy_id>4682</ncbi_taxonomy_id>
    </food>
    <food>
      <name>Soy bean</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Glycine max</name_scientific>
      <ncbi_taxonomy_id>3847</ncbi_taxonomy_id>
    </food>
    <food>
      <name>Spinach</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Spinacia oleracea</name_scientific>
      <ncbi_taxonomy_id>3562</ncbi_taxonomy_id>
      <average_value>42.8</average_value>
      <max_value>42.8</max_value>
      <min_value>42.8</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Spirulina</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Spirulina</name_scientific>
      <ncbi_taxonomy_id>551299</ncbi_taxonomy_id>
    </food>
    <food>
      <name>Sweet orange</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Citrus sinensis</name_scientific>
      <ncbi_taxonomy_id>2711</ncbi_taxonomy_id>
    </food>
    <food>
      <name>Turmeric</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Curcuma longa</name_scientific>
      <ncbi_taxonomy_id>136217</ncbi_taxonomy_id>
    </food>
    <food>
      <name>White cabbage</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Brassica oleracea L. var. capitata L. f. alba DC.</name_scientific>
      <ncbi_taxonomy_id/>
      <average_value>1.3</average_value>
      <max_value>1.3</max_value>
      <min_value>1.3</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Wild carrot</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Daucus carota</name_scientific>
      <ncbi_taxonomy_id>4039</ncbi_taxonomy_id>
      <average_value>4.6</average_value>
      <max_value>4.6</max_value>
      <min_value>4.6</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Wild celery</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Apium graveolens</name_scientific>
      <ncbi_taxonomy_id>4045</ncbi_taxonomy_id>
      <average_value>0.2</average_value>
      <max_value>0.2</max_value>
      <min_value>0.2</min_value>
      <unit>mg/100 g</unit>
    </food>
    <food>
      <name>Yam</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Dioscorea</name_scientific>
      <ncbi_taxonomy_id>4672</ncbi_taxonomy_id>
    </food>
    <food>
      <name>Yellow bell pepper</name>
      <food_type>Type 1</food_type>
      <category>specific</category>
      <name_scientific>Capsicum annuum</name_scientific>
      <ncbi_taxonomy_id>4072</ncbi_taxonomy_id>
      <average_value>1.7</average_value>
      <max_value>1.7</max_value>
      <min_value>1.7</min_value>
      <unit>mg/100 g</unit>
    </food>
  </foods>
  <flavors>
  </flavors>
  <enzymes>
  </enzymes>
  <health_effects>
    <health_effect>
      <name>Anti onychyotic</name>
      <id>490</id>
      <definition/>
    </health_effect>
    <health_effect>
      <name>Anti osteoporotic</name>
      <id>495</id>
      <definition>Any substance introduced into a living organism with therapeutic or diagnostic purpose.</definition>
    </health_effect>
    <health_effect>
      <name>Anti-arteriosclerotic</name>
      <id>130</id>
      <definition>A drug used for the treatment or prevention of cardiac arrhythmias. Anti-arrhythmia drugs may affect the polarisation-repolarisation phase of the action potential, its excitability or refractoriness, or impulse conduction or membrane responsiveness within cardiac fibres.</definition>
    </health_effect>
    <health_effect>
      <name>Cardioprotective</name>
      <id>769</id>
      <definition>A drug used for the treatment or prevention of cardiac arrhythmias. Anti-arrhythmia drugs may affect the polarisation-repolarisation phase of the action potential, its excitability or refractoriness, or impulse conduction or membrane responsiveness within cardiac fibres.</definition>
    </health_effect>
  </health_effects>
</compound>
