Showing Food Kai-lan
| General Information | |||||||||||
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| Name | Kai-lan | ||||||||||
| Scientific Name | Brassica oleracea var. alboglabra | ||||||||||
| Description | Kai-lan (also written as gai-lan) is the Cantonese name for a vegetable that is also known as Chinese broccoli. It is a leaf vegetable featuring thick, flat, glossy blue-green leaves with thick stems and a small number of tiny, almost vestigial flower heads similar to those of broccoli. Broccoli and kai-lan belong to the same species Brassica oleracea, but kai-lan is in the group alboglabra [Latin albus+glabrus white and hairless]. Its flavor is very similar to that of broccoli, but slightly more bitter. It is also noticeably stronger. Broccolini is a hybrid between broccoli and kai-lan, produced by Mann Packing Company, Inc. Kai-lan is eaten widely in Chinese cuisine, and especially in Cantonese cuisine. Common preparations include kai-lan stir-fried with ginger and garlic, and boiled or steamed and served with oyster sauce. It is also common in Vietnamese cuisine, Myanmar and Thai cuisine. Kai-lan can be sown in late summer for early-winter harvesting. Seedlings planted in autumn will last all winter. | ||||||||||
| Primary ID | FOOD00258 | ||||||||||
| Picture |  | ||||||||||
| Classification | |||||||||||
| Group | Vegetables | ||||||||||
| Sub-Group | Cabbages | ||||||||||
| Taxonomy | |||||||||||
| Superkingdom | Eukaryota | ||||||||||
| Kingdom | Viridiplantae | ||||||||||
| Phylum | Streptophyta | ||||||||||
| Class | Magnoliopsida | ||||||||||
| Order | Brassicales | ||||||||||
| Family | Brassicaceae | ||||||||||
| Genus | Brassica | ||||||||||
| Species | oleracea | ||||||||||
| Variety | alboglabra | ||||||||||
| External Links | |||||||||||
| ITIS ID | 532650 | ||||||||||
| Wikipedia ID | Kai-lan | ||||||||||
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| References | |||||||||||
| Content Reference | — Rothwell JA, Pérez-Jiménez J, Neveu V, Medina-Ramon A, M'Hiri N, Garcia Lobato P, Manach C, Knox K, Eisner R, Wishart D, Scalbert A. (2013) Phenol-Explorer 3.0: a major update of the Phenol-Explorer database to incorporate data on the effects of food processing on polyphenol content. Database, 10.1093/database/bat070. | ||||||||||