General Information
NameMustard spinach
Scientific NameBrassica perviridis
DescriptionKomatsuna or Japanese mustard spinach (Brassica rapa var. perviridis) is a leaf vegetable. It is a variety of Brassica rapa, the plant species that yields the turnip, mizuna, napa cabbage, and rapini. It is grown commercially in Japan and Taiwan. The name komatsuna is from the Japanese komatsuna, "small pine tree greens". It is stir-fried, pickled, boiled, and added to soups or used fresh in salads. It is an excellent source of calcium. The leaves of komatsuna may be eaten at any stage of their growth. In a mature plant they are dark green with slender light green stalks, around 30 centimeters (12") long and 18 cm (7") wide. It is most often grown in the spring and autumn, as it cannot endure extreme heat or cold for more than a short time. The plant is also used for fodder in some Asian countries.
Primary IDFOOD00414
Picture421
Classification
GroupVegetables
Sub-GroupCabbages
Taxonomy
Lineage
ITIS ID506223
Wikipedia IDBrassica_perviridis
Composition
Compounds
Filter by preparation type: Info icon

CompoundStructureContent Range AverageReference
CompoundReference
Macronutrients
MacronutrientContent Range AverageReference
NutrientReference
References
Content Reference— U.S. Department of Agriculture, Agricultural Research Service. 2008. USDA National Nutrient Database for Standard Reference, Release 21. Nutrient Data Laboratory Home Page.