Showing Food Alaska pollock
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| Name | Alaska pollock | ||||||||||
| Scientific Name | Gadus chalcogramma | ||||||||||
| Description | Alaska pollock, Gadus chalcogramma, is a species of cod native to the North Pacific Ocean, specifically in the Bering Sea . It is commonly consumed in countries such as the United States, Japan, and China. Alaska pollock is a versatile fish used in various culinary applications, including fillets, roe, and surimi, a fish paste that mimics shellfish like lobster or crab. The fish has a mild flavor, flaky texture, and a white color. It is rich in protein and low in fat, making it a nutritious choice. The most notable chemical in Alaska pollock is protein, which has been found to have potential health benefits, including improved insulin sensitivity and altered gut microbiota composition. Additionally, Alaska pollock has been studied for its potential medicinal use in treating hyperglycemia and type 2 diabetes. Interestingly, Alaska pollock is often prepared by freezing, which helps preserve its texture and flavor (PMID: 33474203). | ||||||||||
| Primary ID | FOOD00497 | ||||||||||
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| Group | Aquatic foods | ||||||||||
| Sub-Group | Fishes | ||||||||||
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| ITIS ID | 164722 | ||||||||||
| Wikipedia ID | Alaska pollock | ||||||||||
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| Content Reference | 1 unique source. Numbers in the composition tables above point here. Show sources
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