Showing Food European plum

General Information

Name

European plum

Scientific Name

Prunus domestica

Description

The European plum, Prunus domestica, is a species of flowering plant in the family Rosaceae, native to Europe and western Asia. It is widely consumed in Europe, North America, and Australia. The plum is a versatile fruit, used in various culinary applications, including baking, making jams, and candying. The edible pulp is typically sweet, with a juicy texture, and a sweet, slightly tart taste. The plum is rich in antioxidants, fiber, and vitamins, providing several health benefits, including supporting digestive health and reducing inflammation (PMID: 26992121). The most notable chemical compound in plums is sorbitol, a sugar alcohol. Prunes, made from dried plums, have medicinal uses, including relieving constipation (PMID: 31310913). A peculiar aspect of plum preparation is that some varieties require cooking with sugar to make them palatable, while others can be eaten raw.

Primary ID

FOOD00147

Picture